Bodybuilding.com Information Motivation Supplementation
in:
akim1023
20%
bf
128.3 Lbs.
wt
5'3"
ht
BodySpace Member
akim1023
You are viewing your public profile.

Reputation:

Member Since: Oct 5, 2007

Last Visit: May 6, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Angry Asian
age
28
gender
Female
location
Syosset, NY, US
gym
occupation
work for a Fortune 100 Pharmaceutical Company
Overall Goal
///
Transform My Body
I need to eat cleaner! Slim down and Tone up!!

Progress & Goals

BEFORE
CURRENT

102.7 Lbs.

LEAN BODY MASS

25.7 Lbs.

BODY FAT

CURRENT WEIGHT
128.3
Lbs.
Nov 25, 2007
Lbs.
Save
CURRENT BODY FAT
20
%
Nov 25, 2007
%
Save

PROGRESS HISTORY

Lbs.
2007-10-05,2007-10-09,2007-11-25
131,129,128.4
Feb 29, 2008
125 Lbs.
%
2007-10-11,2007-11-04,2007-11-25
24,22,20
Apr 15, 2008
16 %
Lbs.
2007-10-05,2007-10-09,2007-11-25
102.2,100.6,102.7

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

akim1023 has not added any program information.

My Nutrition Program View My Full Nutrition Program

akim1023 has not added any program information.

My Supplement Program View My Full Supplement Program

akim1023 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Having goals in mind always helps, also seeing a drop in waist size is also a great motivator. Now I need to eat better consistently, keep up my workouts, and hopefully i'll be able to reach my goals.

What akim1023 Is Up To

akim1023 has no recent activity.

About Me

About Me:
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Visitor Comments

jakespeptalk
jakespeptalk Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/ contests2.html Thanks for your support! Apr 15, 2009 6:45pm
blulew77
blulew77 Where you been? Looking good on Youtube. Jan 19, 2009 7:07am
cbelt22
cbelt22 thank u! it gets frustrating at times, but i'm learning to be patient! i really need to clean up my diet! Apr 5, 2008 10:55pm
BruceX
BruceX What does your workout consist of? How many days a week is it? Dec 27, 2007 3:24pm
Turnerd
Turnerd sup boo lookn good and good luck with ur goal thx 4 the add. Dec 26, 2007 1:06pm
john22perry
john22perry oh okay, i see....lol keep doing yout thang Dec 14, 2007 5:44pm
studinthemaking
studinthemaking Looking good to start!! You have a nice build. Add some lean muscle mass and you will be one buff lady!!! Nov 28, 2007 11:10pm
thegoofmaster79
thegoofmaster79 Yeah, diet can be a killer. Took me forever to get a hang of it. Nov 27, 2007 9:36pm
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