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real name
Akil Davis
age
gender
Male
location
Papillion, NE, US
gym
24 Hour Fitness
occupation
Insurance
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Nov 22, 2012
CURRENT
203.9 Lbs.
LEAN BODY MASS
66.2 Lbs.
BODY FAT
CURRENT WEIGHT
270
Lbs.
Nov 22, 2012
CURRENT BODY FAT
24.5
%
Nov 22, 2012
PROGRESS HISTORY
Lbs.
2011-12-03,2011-12-26,2012-01-04,2012-01-17,2012-08-14,2012-11-22
263,263,263,263,267,270
Feb 23, 2013
235 Lbs.
%
2011-12-31,2012-01-04,2012-01-17,2012-08-14,2012-11-22
24.5,24.5,22.8,24.5,24.5
Nov 24, 2012
12 %
Lbs.
2011-12-03,2011-12-26,2012-01-04,2012-01-17,2012-08-14,2012-11-22
198.6,198.6,198.6,203,201.6,203.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
akil21 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
akil21 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
akil21 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
akil21 has not added any philosophy information.
akil21 joined 24 Hour Fitness (Papillion, Nebraska).
Nov 24, 2012akil21 joined 24 Hour Fitness (Omaha, Nebraska).
Nov 24, 2012
Visitor Comments
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akil21 is now friends with rolando777 and JDawgMSgt-Ret..