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akbrown
"100 days of fitness."

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Progress Pictures


Oldest Newest
Apr 22, 2008 Apr 24, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: -3.0 lb (-1.4 kg)
Current: 297.0 lb (135.0 kg) Percent Change: -1.0 %

  Start Current Goal Remaining  
  Feb 6, 2009 Dec 30, 2009 Mar 31, 2009 Goal Has Expired  
  304.0 lb (138.2 kg) 297.0 lb (135.0 kg) 290.0 lb (131.8 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Apr 26, 2009 297.0 lb (135.0 kg) -11.0 lb (-5.0 kg) -3.6 %
Apr 20, 2009 308.0 lb (140.0 kg) 4.0 lb (1.8 kg) 1.3 %
Feb 6, 2009 304.0 lb (138.2 kg) 4.6 lb (2.1 kg) 1.5 %
Jun 7, 2008 299.4 lb (136.1 kg) -2.6 lb (-1.2 kg) -0.9 %
Jun 1, 2008 302.0 lb (137.3 kg) 3.0 lb (1.4 kg) 1.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.6 % Change: -2.1 %
Current: 27.5 % Percent Change: -7.1 %

  Start Current Goal Remaining  
  Jun 1, 2008 Dec 30, 2009 Jul 20, 2008 Goal Has Expired  
  29.6 % 27.5 % 20.0 % 7.5 %  

Date Body Stats: Bodyfat Change % Change
Apr 26, 2009 27.5 % -2.4 % -8.0 %
Apr 20, 2009 29.9 % 1.7 % 6.0 %
Jun 7, 2008 28.2 % -1.4 % -4.7 %
Jun 1, 2008 29.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 2.0" (5.1 cm)
Current: 51.0" (129.5 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 20, 2009 51.0" (129.5 cm) 3.0" (7.6 cm) 6.3 %
Jun 1, 2008 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
Apr 10, 2008 49.0" (124.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 1, 2008 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -1.0" (-2.5 cm)
Current: 48.0" (121.9 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 26, 2009 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
Apr 20, 2009 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 49.0" (124.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 2.5" (6.4 cm)
Current: 47.5" (120.7 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 26, 2009 47.5" (120.7 cm) 2.5" (6.4 cm) 5.6 %
Apr 20, 2009 45.0" (114.3 cm) -1.5" (-3.8 cm) -3.2 %
Jun 7, 2008 46.5" (118.1 cm) -1.0" (-2.5 cm) -2.1 %
Jun 1, 2008 47.5" (120.7 cm) 2.5" (6.4 cm) 5.6 %
Apr 10, 2008 45.0" (114.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 1, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 1, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 1, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 1, 2008 59.0" (149.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.0" (2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 26, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Apr 20, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 26, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2009 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jun 1, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Creakic HC2