BodySpace - User Feed


What akates Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Jun 10, 2009
akates updated Fit Status "definately on my way.... Q.D.P. " - 5:08 pm - Comment
Jun 6, 2009
akates changed Body Fat from 11.7% to 8.5%, a loss of 3.2 percentage points in 61 days - 7:36 pm - Comment
akates changed Weight from 173 lbs. to 162 lbs., a 11 lb. loss in 61 days - 7:36 pm - Comment
Apr 6, 2009
akates changed Body Fat from 11.7% to 11.7%, no change in the past 1 day - 8:44 am - Comment
akates changed Weight from 173 lbs. to 173 lbs., no change in the past 1 day - 8:44 am - Comment
Apr 5, 2009
akates updated Body Stats - Arms: 13.3 ins., Calves: 16 ins., Chest: 52 ins., Forearms: 13 ins., Hips: 38.5 ins., Neck: 16 ins., Shoulders: 52 ins., Thighs: 21.5 ins., Waist: 34 ins. - 8:26 pm - Comment
akates changed Body Fat from 12.7% to 11.7%, a loss of 1 percentage point in 510 days - 8:26 pm - Comment
akates changed Weight from 174 lbs. to 173 lbs., a 1 lb. loss in 514 days - 8:26 pm - Comment
akates changed Overall Goal: "To look good promoting http://refuze.com. Cause I REFUZE to accept less!." - 8:18 am - Comment
Mar 20, 2009
akates updated Fit Status "just getting back to BB. Still buildin " - 5:21 pm - Comment
akates updated Motivation Level to 9/10 - 5:02 pm - Comment

akates