Last Visit: Dec 15, 2009 9:31pm Last Forum Post:Never Last Photo Upload: Jul 7, 2009 11:50am Last Profile Update: Sep 30, 2009 1:37pm Last Blog Post: May 30, 2009 3:55pm
Overall Goal: Need to get back to where i was before my knee surgery. 8 more lbs to go.
Fit Status:
Tore my ACL, MCL, Medial Meniscus, and Lateral Meniscus. Then was in hospital for pancreatitis. Lost all my gains :(
Motivation Level: 10/10
Personal Info And Background:
Real Name:
AJ
Sex:
Male
Age:
19
Location:
Occupation:
Protein Shake maker and Supplement Salesperson
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
I'm an MMA fighter, been involved in martial arts since i was 4. Started getting into lifting weights during my first year of wrestling for my high school.
Why I Love It:
I love to see results, and to be stronger on the mat.
I have been on a mission to put on as much weight and size as possible especially in my incredibly lacking legs. At the end of April i was up to 197 lbs from 180 in Jan. My legs were beginning to show signs of improvement. On April 28th i blew out my knee. Tearing my ACL, MCL, and both medial...
Monday ~ Chest, Biceps, Forearms
Tuesday ~ Back
Wednesday ~ Shoulders, Traps, Tris
*During the first three days of my skip all workouts are heavy and most to failure involving forced reps, half reps and drop sets. My sets are based on a 12, 10, 8, 6 pyramid set.
Man sorry to hear about your injuries, nasty thing, did my ACL a few years back and because of complications was in hospital for well over a week. Lost all muscle in my leg... Looks like you're doing well to rebuild though mate.
