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aka1034

"My goal is to loose 45lbs of fat in 6 months."

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Progress Pictures


Oldest Newest
Nov 20, 2007 Oct 13, 2008
Front My heaviest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: 4.0 lb (1.8 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 2.3 %

  Start Current Goal Remaining  
  Nov 9, 2008 Nov 23, 2009 Feb 8, 2009 Goal Has Expired  
  178.4 lb (81.1 kg) 175.0 lb (79.5 kg) 150.0 lb (68.2 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Jul 29, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 22, 2009 175.0 lb (79.5 kg) -2.6 lb (-1.2 kg) -1.5 %
Jan 28, 2009 177.6 lb (80.7 kg) -0.8 lb (-0.4 kg) -0.4 %
Nov 9, 2008 178.4 lb (81.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 7, 2008 178.4 lb (81.1 kg) -2.2 lb (-1.0 kg) -1.2 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 45.0 % Change: -1.0 %
Current: 44.0 % Percent Change: -2.2 %

  Start Current Goal Remaining  
  Jul 10, 2008 Nov 23, 2009 Nov 29, 2008 Goal Has Expired  
  45.0 % 44.0 % 15.0 % 29.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 29, 2009 44.0 % 1.0 % 2.3 %
Nov 7, 2008 43.0 % 3.1 % 7.8 %
Oct 6, 2008 39.9 % -3.3 % -7.6 %
Sep 29, 2008 43.2 % -0.3 % -0.7 %
Sep 22, 2008 43.5 % -1.5 % -3.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 6, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 29, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 22, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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