Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get my bodyfat under 25%.

To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs. To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O

I want to loose weight and tighten up and be a good example for my son!

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Transform my body by July 2009 and keep it that way forever!!!!

That last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Need to find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby and repping for my GMU family:-)

Lose 10# by Jan 31.

It's a New Year! I'm re-dedicating myself to being as fit and healthy as I can be, in the '09. I fell down, but I'm slowly getting back up!!

To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck

Find a new gym & get my tight/toned body back again .

To write and publish informative fitness articles that inspire others.

WE did it! Thank you SO MUCH to all who voted and dealt with me bugging you daily.....We made it into Round 1of the Spokesmodel Contest!! MUAH!!

I want to cut my BF and gain some definition and a little more mass on my arms.

http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm

Compete Nov 7, 2009

I want to lose ten more pounds, and I will be at my goal weight...who knows I might decide to go lower than 155... So Pray for me as I pray for you, and we will reach our goals together!!