Last Visit: Nov 5, 2009 1:34pm Last Forum Post: Nov 6, 2008 6:36pm Last Photo Upload:Never Last Profile Update: Jul 25, 2009 12:51pm Last Blog Post: Nov 7, 2008 6:50am
Overall Goal: My goal is to loose 45lbs of fat in 6 months.
Fit Status:
aka1034 has not entered a Fit Status.
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Kim
Sex:
Female
Age:
46
Location:
Upper Marlboro, Maryland, United States
Occupation:
Drug Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I currently teach spinning and a light circuit training class. My diet, however, did not contribute to any gains. I would also like to get back to lifting more and heavier weights
Why I Love It:
I love the way a sculptured body looks on a woman.
How I Stay Motivated:
I have survived breast cancer twice!!
Bodybuilding is something that I can control over my body.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 13, 2008 11:50am
What aka1034 Is Up To:
Jul 14, 2009
aka1034 is inspired by Making_A_Change. Reason: "She made a complete transformation! Not only did she change her body but you can see that her spirit has been uplifted; notice the smiles ge... " - 6:12 pm - Comment
I have always admired the sculpted look of women body builders. Now that I am single in my mid forties, I see that this type of figure will help me stand out in a crowd! I have had a lot of surgery because of breast cancer. Some of my pecs and lats have been removed. However, I long for a chisled six pack. I want my legs to be so muscular that people think I still run track.
She made a complete transformation! Not only did she change her body but you can see that her spirit has been uplifted; notice the smiles get bigger as she "makes a change".
I have always been able to put in a good workout but diets have been a struggle in the past. I started What I thought was a Keto diet but a few member suggested that I try reducing carbs and work toward 50-25-25 protein, carbs, fat. Most of all, however, I see that planning is the key. To...
Thank you so much for your inspirational message and the observation. I began to think--yeah, I I DO smile alot more! How is training. You have the most fabulous skin!
thank you...im def tryin I damn near should have keys to my gym now. they dont even kick me out when its close to closing time like they do everyone else lol.
Hi Kim, you'll always be a winner in my book! Anyone who has cancer, fights it, and does not give up will always come out on top because they did not allow the cancer to permiate their spirit.
Good luck in your goals and thanks for the motivation. "Doc"
