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ajwilson809
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 17.0 lb (7.7 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 1, 2009 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 21, 2009 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 9, 2009 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 19, 2009 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 16, 2009 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 5.0" (12.7 cm)
Current: 41.0" (104.1 cm) Percent Change: 13.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 21, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Aug 15, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jun 29, 2009 41.0" (104.1 cm) 5.0" (12.7 cm) 13.9 %
Dec 10, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 21, 2009 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Aug 15, 2009 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
Jun 29, 2009 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Dec 10, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 21, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Aug 15, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Jun 29, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Dec 10, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 21, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Aug 15, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jun 29, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Dec 10, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.0" (2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 21, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 29, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Dec 10, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 21, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Aug 15, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jun 29, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 10, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -1.0" (-2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 21, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 9.0" (22.9 cm) -1.0" (-2.5 cm) -10.0 %
Jun 29, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 10, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 3.0" (7.6 cm)
Current: 49.0" (124.5 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 21, 2009 49.0" (124.5 cm) 3.0" (7.6 cm) 6.5 %
Aug 15, 2009 46.0" (116.8 cm) -3.0" (-7.6 cm) -6.1 %
Jun 29, 2009 49.0" (124.5 cm) 3.0" (7.6 cm) 6.5 %
Dec 10, 2007 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 21, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 29, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Dec 10, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 21, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 20, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: -30.0 lb (-13.6 kg)
Current: 262.0 lb (119.1 kg) Percent Change: -10.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 23, 2009 262.0 lb (119.1 kg) -30.0 lb (-13.6 kg) -10.3 %
Aug 19, 2009 292.0 lb (132.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2009 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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