Member Since: Apr 15, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 654
Forum Posts: 34 BodyBlog Entries: 8 Comments to Others: 3
Last Visit: Dec 27, 2009 10:37pmLast Forum Post : Nov 30, 2009 10:22amLast Photo Upload: Never Last Profile Update: Dec 27, 2009 10:37pmLast Blog Post : Oct 4, 2009 9:42pm
A-Ram
Overall Goal: I want to reach 18% body fat by the end of the year (2009) and gain 15lbs of muscle.
Fit Status:
MMA 5 days a week and jogging 7 days a week.
Real Name: Ajenthan Ramanathan
Sex: Male
Age: 23
Location: Oakville, Ontario, Canada
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started: Wanted to do something over the summer (2009).
Why I Love It: Feels useful. Like moving up in weights. Also a stress-reliever.
How I Stay Motivated: Treat it like a job; a responsiblity. I like to see progress.
BB Accomplishments: N/A.
Forum Signature: "If you put your body into a situation, it will figure out what to do." - Caballo Blanco
"Nothing to it, but to do it." - Ronnie Coleman
Apr 21, 2009
Jul 1, 2009
Taken when I started out.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to reach 18% body fat by the end of the year (2009) and gain 15lbs of muscle.
Goal (Long): Continue sticking to working out; weightlifting and MMA. The results will come.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
Category: General on Oct 4, 2009 9:42pm
Lean Body Mass Gain Goal for Next Month: 8lbs
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.13
Last Activity: Dec 20, 2009 4:06pm
Recent Threads:
Started: May 18, 2009 - Starting Strength by Mark Rippetoe
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