• REAL NAMEAA-RON
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceOct 23, 2014

OVERALL GOAL///TRANSFORM MY BODY

"My overall goal is to be leaner and in better shape so I can keep up with my son who is very active! Build up some muscle and just to plain look better!"

Current Body Composition

Current Weight

245Lbs.

Current Body Fat

34%
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Lean Body Mass

161.7Lbs.

Body Fat

83.3Lbs.
Weight & Body Fat Goals
Goal Expired

ajspangler's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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