Member Since: Apr 20, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 772
Forum Posts: 28 BodyBlog Entries: 2 Comments to Others: 60 Forum Rep (? ) :
Last Visit: Sep 22, 2009 2:37pmLast Forum Post : Apr 23, 2009 2:24amLast Photo Upload : Jun 5, 2009 10:39pmLast Profile Update: Jul 24, 2009 6:25pmLast Blog Post : Apr 23, 2009 2:33am
ajrocker
Overall Goal: I want to continue to gain muscle weight as well as lift more. I do work!
Fit Status:
Goin up in weight trying to get to 180. DO WORK!
Real Name: Andrew Fernandes
Sex: Male
Age: 20
Location: Bakersfield, California, United States
Occupation: Cook
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: I was tired of being the with my friends at the beach and not taking my shirt off because I was too skinny. Looking to change that.
Why I Love It: I love the pump and energy.
How I Stay Motivated: Like I said the change.
BB Accomplishments: I'm lifting more than I ever have.
Forum Signature: -Andrew Fernandes
Mar 25, 2009
May 11, 2009
I dont look as ripped as my original but thats front the weight gain.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to continue to gain muscle weight as well as lift more. I do work!
Goal (Long): I want to continue to gain weight as well as lift more. I want to gain muscle as well. So far I've gained 20 pounds and I'm lifting more than I have.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Andrew and clothes
Played: 26 Description: putting on all my clothes
Worlds Strongest Man 2007 ext version (part 1 of 2
Played: 56
Category: Training on Apr 23, 2009 2:33am
I'm currently taking Dianabol and I'm feeling it like crazy when I go to the gym.
Product Not Found
Started: Apr 13, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 24, 2009 6:26pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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Workout Music:
Supplements:
[ Leave ajrocker a Comment
WHEYsted [ View Profile ] Jul 12, 2009 7:00pm
LOL but it's been a week. wonder what YOU did =P
WHEYsted [ View Profile ] Jul 7, 2009 8:37pm
I spent the weekend with my girlfriends. it was hecka awesome. bbq was ok. we were too tired to enjoy by then =P
WHEYsted [ View Profile ] Jul 4, 2009 2:34pm
peachy and TIRED. how're you enjoying your 4th?
JoshBme [ View Profile ] Jun 27, 2009 5:37pm
Whats going on? Just going through some people on my friends list telling them to checkout Cellucor.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s
Jen_absgirl [ View Profile ] May 25, 2009 6:57am
hope you feel better soon!
Jen_absgirl [ View Profile ] May 24, 2009 4:29am
So nice of you to drop by! Thank you! I hope you have a good weekend :)
WHEYsted [ View Profile ] May 17, 2009 6:42pm
haha mmmm nothing yet. waiting for graduation still. you?
WHEYsted [ View Profile ] May 16, 2009 10:22am
hey andrew!!
FitMeg08 [ View Profile ] May 15, 2009 1:56pm
Aw that's not good, hopefully you feel better soon!
FitMeg08 [ View Profile ] May 15, 2009 9:13am
Hey you, what's up?
Jen_absgirl [ View Profile ] May 15, 2009 5:51am
Thank you for the very kind compliment & friendship invite Andrew, I appreciate it. Best wishes for much success with your training. Please feel free to drop by anytime, I enjoy getting to know my new friends :) ~ Jen
expreb [ View Profile ] May 11, 2009 7:20pm
Andrew, thank you for accepting and continued good luck with your goals.
WHEYsted [ View Profile ] May 7, 2009 3:26am
haha and get paaaaaaaaaid
WHEYsted [ View Profile ] May 2, 2009 7:21pm
...like a truck!
kittykat424 [ View Profile ] Apr 28, 2009 9:55pm
Hey! I go to the Body X-change on Calloway. I pretty much live their with my friend!! Where do you train?
WHEYsted [ View Profile ] Apr 28, 2009 8:27pm
I've been out for a bit. finally picking things up. upset that I can't squat as much but it'll come back. haha.
WHEYsted [ View Profile ] Apr 24, 2009 5:28pm
swell. and yourself? =]
FitMeg08 [ View Profile ] Apr 22, 2009 5:15pm
pretty good, how about you?
CruiserMike [ View Profile ] Apr 2, 2009 10:45pm
Tryin to finish strong on this unilateral training. Tomorrow is my last day before I begin this tabata training. Can't wait! Hows your training going?
WHEYsted [ View Profile ] Mar 30, 2009 6:57pm
LOL! =] you too!
