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Membership Info
Member Since: May 28, 2009
BodyBlog Started: Sep 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 308
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 2:16pm
Last Forum Post: Sep 12, 2009 2:17pm
Last Photo Upload: Sep 12, 2009 1:28pm
Last Profile Update: Dec 19, 2009 5:03pm
Last Blog Post: Oct 20, 2009 1:58pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

ajr2009

Overall Goal:  Live healthy & stay active, I want to stay active with my children as they grow up.

Fit Status:  I have been so busy with work and my kids, I need to focus again and work hard...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Washington, United States
Occupation:
Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2002
How I Started:
I blew my knee out back around 2000 and started physical therapy. After a while I figured out I could do the exercises at a gym. After I joined a gym I just decided I enjoyed working out and just stuck with it.
Why I Love It:
stress release, makes me feel good. Results.
How I Stay Motivated:
My wife and kids... Love em
BB Accomplishments:
Forum Signature:
Do tha damn thing Just a every day normal mutha f*cka
Last Updated: Jul 2, 2009 4:42pm

What ajr2009 Is Up To:
Dec 19, 2009
ajr2009 updated Fit Status "I have been so busy with work and my kids, I need to focus again and work hard..."
Oct 27, 2009
ajr2009 changed Weight from 161 lbs. to 158 lbs., a 3 lb. loss in 8 days
Oct 26, 2009
ajr2009 updated Motivation Level from 8/10 to 10/10
See Last 90 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 26, 2009 Dec 19, 2009
I am working hard, and I will continue to improve
Last Updated: Dec 19, 2009 4:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 7:55am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 26, 2009 10:13am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Live healthy & stay active, I want to stay active with my children as they grow up.
Goal (Long):
work on my abs, I want to look awsome.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2009 2:02pm

Members That Inspire ajr2009:
ajr2009 does not have inspirational members yet.

BodyAnswers
ajr2009 has answered 9 of 67 total questions.
View all 9 of ajr2009's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Jul 2, 2009 3:38pm

How many days per week do you lift weights?
4
- Updated Jun 19, 2009 8:17am

What time of day do you usually workout?
Morning
- Updated Jun 19, 2009 8:17am

View all 9 of ajr2009's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2009 2:02pm

Videos of ajr2009
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 2:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 2:02pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 20, 2009 1:58pm

 Why do dudes post pictures of them selfs with no shorts on and the picture is just a tiny bit above their junk? I hate that so bad... no more


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 13, 2009 2:02pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Review:  Taste is harsh
Overall Rating:  10/10
Taste Rating:  3/10
Last Updated: Jul 13, 2009 2:02pm

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 26, 2009 8:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 13, 2009 2:02pm

Favorites
Bodyparts:
Hobbies:
  • snowboarding, carpentry, and swimming
Magazines:
  • Mens Fitness
Healthy Foods:
  • Salmon, cod, and salads
Cheat Foods:
  • Fried chicken & midnight bowls of cerial
Last Updated: Jul 2, 2009 4:32pm

Friends (0)
Last Updated: Dec 19, 2009 5:03pm

Visitor Comments (0)
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