Member Since: Dec 9, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 21
Overall: 1,276
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Sep 28, 2008 12:22pmLast Forum Post: Never Last Photo Upload : Nov 26, 2007 4:43amLast Profile Update: Dec 4, 2007 1:58pmLast Blog Post : Today, 7:48am
Real Name: junior
Sex: Male
Age: 26
Location: colorado, springs, colorado, Iraq
Occupation: army
Personal Website:
Gym:
Gym Location:
When I Started: Nov, 1999
How I Started: playing football
Why I Love It: i love to keep my body in shape
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 11, 2007 Nov 26, 2007
i was competing heavy, but after i decided to get cut
that's me today, i'm getting there, need a lit bit more work on my upper abs, i'm having a lit trouble with it
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): Stay Shredded
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Mar 06, 2007
Reason: works good to replace the fluids i lost after my workout
Started: Apr 11, 2007
Reason: that's what get me schred, it works really good
Started: Sep 08, 2007
Reason: i just realize how much energy this thing give me before i go workout, it's incredible,...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 28, 2008 12:12pm
Recent Threads:
MONDAY:CHEST(bench press, incline bench press, incline dumbbell press, incline dumbbell fly, cable crossover and dips which work the tricep too), AND TRICEP(skull crucher, seated dumbbell press, rope pressdown).
Bodyparts:
Fitness Books:
Joe Weider's MUSCLE & FITNESS (Training Notebook)
[ Leave ajosias a Comment
realdealnfla [ View Profile ] May 30, 2008 11:19am
Wow! Man, you have a powerful looking build. Compete!
Infiniteblaq [ View Profile ] Feb 29, 2008 6:37am
Peace to you man. Great physique!
GeTSwoLe07 [ View Profile ] Jan 4, 2008 11:24pm
wass good man..i sent u a message.hit me up
dieseldru [ View Profile ] Jan 2, 2008 9:21pm
hey man, great physique. do you have any advice for someone trying to get more fullness to their chest?
TrailrParkTrash [ View Profile ] Dec 20, 2007 10:32am
Looking jacked bro! excellent size and proportions!
comcast3 [ View Profile ] Dec 13, 2007 5:49am
Hey man... NJ here. I am wondering about this NO EXPLODE stuff. How is it working for you and what is it supose to do? I am new to bodybuilding. Not into it to compete, just sculpt
maryjhane0115 [ View Profile ] Dec 7, 2007 1:52pm
HI thanks for stopping by my page and as well as for the add. Hope you have a nice weekend!
XNick EdgeX [ View Profile ] Dec 1, 2007 11:35pm
You are a solid beast Junior! Great work bro, training hard is paying off for sure, keep it goin!!
flabruh05 guest Dec 1, 2007 11:33pm
You need a lil work on what? It's wild to me that the one's that have the best bodies always say that they need more work...LOL. Keep up the good work man.
mighty_mo_black [ View Profile ] Nov 28, 2007 7:10pm
Now I know what I want to be when I grow up. lol. Great physique. Be safe.
MaciLovesEsau [ View Profile ] Nov 28, 2007 12:50pm
Sweetie..thanks for being my friend! Maci ;D
paolo59 [ View Profile ] Nov 26, 2007 6:08am
Incredible physique! Stay safe. All of you guys represent the best of the best!
skjlaw [ View Profile ] Nov 26, 2007 4:46am
You look awesome, you should compete when you get back home. Thanks for serving and be careful out there.
mo_500057 [ View Profile ] Feb 25, 2007 9:46am
First pic is a good one bro. See yah at the GYM
krupa [ View Profile ] Feb 25, 2007 9:35am
lokkin solid
