ajones_duffey's Progress

Weight

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: -12.0Lbs. (-5.5kg)
230.0Lbs. (104.5kg)
Percent Change: -5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 18, 2013
235.0Lbs. (106.8kg)
Apr 19, 2015
230.0Lbs. (104.5kg)
Dec 14, 2013
240.0Lbs. (109.1kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Jun 11, 2014 230.0Lbs. (104.5kg) 25.0Lbs. (11.4kg) 12.2 %
Apr 17, 2014 205.0Lbs. (93.2kg) -9.0Lbs. (-4.1kg) -4.2 %
Apr 8, 2014 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 4, 2014 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 28, 2014 216.0Lbs. (98.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 19, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 13, 2014 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 18, 2014 225.0Lbs. (102.3kg) -7.0Lbs. (-3.2kg) -3.0 %
Feb 11, 2014 232.0Lbs. (105.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 16, 2014 235.0Lbs. (106.8kg) -5.0Lbs. (-2.3kg) -2.1 %
Nov 22, 2013 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2013 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Oct 18, 2013 235.0Lbs. (106.8kg) 5.0Lbs. (2.3kg) 2.2 %
Aug 14, 2013 230.0Lbs. (104.5kg) 4.0Lbs. (1.8kg) 1.8 %
Jun 29, 2013 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Jun 18, 2013 220.0Lbs. (100.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 16, 2013 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 7, 2013 224.0Lbs. (101.8kg) -3.0Lbs. (-1.4kg) -1.3 %
May 16, 2013 227.0Lbs. (103.2kg) -2.0Lbs. (-0.9kg) -0.9 %
May 12, 2013 229.0Lbs. (104.1kg) -5.0Lbs. (-2.3kg) -2.1 %
Apr 11, 2013 234.0Lbs. (106.4kg) -8.0Lbs. (-3.6kg) -3.3 %
Feb 3, 2013 242.0Lbs. (110.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 28, 2013 244.0Lbs. (110.9kg) 9.0Lbs. (4.1kg) 3.8 %
Dec 16, 2012 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 235.0Lbs. (106.8kg) 7.0Lbs. (3.2kg) 3.1 %
Dec 5, 2012 228.0Lbs. (103.6kg) 8.0Lbs. (3.6kg) 3.6 %
Nov 19, 2012 220.0Lbs. (100.0kg) 10.0Lbs. (4.5kg) 4.8 %
Nov 12, 2012 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Nov 10, 2012 205.0Lbs. (93.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 9, 2012 208.0Lbs. (94.5kg) -19.0Lbs. (-8.6kg) -8.4 %
Sep 22, 2012 227.0Lbs. (103.2kg) -8.0Lbs. (-3.6kg) -3.4 %
Oct 12, 2011 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2011 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2011 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2011 235.0Lbs. (106.8kg) -15.0Lbs. (-6.8kg) -6.0 %
Jan 24, 2011 250.0Lbs. (113.6kg) 30.0Lbs. (13.6kg) 13.6 %
Jun 13, 2010 220.0Lbs. (100.0kg) -22.0Lbs. (-10.0kg) -9.1 %
Mar 2, 2010 242.0Lbs. (110.0kg)
Show Full History (39 Entries)
Bodyfat

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Current Progress
Start
Current
11.0%
Change: 1.0%
12.0%
Percent Change: 9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 18, 2013
11.5%
Apr 19, 2015
12.0%
Dec 14, 2013
12.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jun 11, 2014 12.0% 7.0% 140.0 %
Apr 17, 2014 5.0% -1.0% -16.7 %
Apr 8, 2014 6.0% 0.0% 0.0 %
Mar 28, 2014 6.0% -1.0% -14.3 %
Mar 19, 2014 7.0% -1.0% -12.5 %
Mar 13, 2014 8.0% -0.5% -5.9 %
Feb 18, 2014 8.5% -1.5% -15.0 %
Feb 11, 2014 10.0% -1.0% -9.1 %
Jan 16, 2014 11.0% -1.0% -8.3 %
Nov 7, 2013 12.0% 0.5% 4.3 %
Oct 18, 2013 11.5% 1.0% 9.5 %
Aug 14, 2013 10.5% 1.5% 16.7 %
Jun 29, 2013 9.0% 2.0% 28.6 %
Jun 18, 2013 7.0% -1.0% -12.5 %
Jun 16, 2013 8.0% -1.0% -11.1 %
Jun 7, 2013 9.0% -1.0% -10.0 %
May 16, 2013 10.0% -0.5% -4.8 %
May 12, 2013 10.5% -1.5% -12.5 %
Apr 11, 2013 12.0% -2.0% -14.3 %
Jan 27, 2013 14.0% 2.0% 16.7 %
Dec 5, 2012 12.0% 2.0% 20.0 %
Nov 19, 2012 10.0% 2.0% 25.0 %
Nov 12, 2012 8.0% 3.0% 60.0 %
Nov 10, 2012 5.0% -1.0% -16.7 %
Nov 9, 2012 6.0% -5.0% -45.5 %
Sep 22, 2012 11.0% -4.0% -26.7 %
Oct 12, 2011 15.0% 0.0% 0.0 %
Oct 10, 2011 15.0% 2.0% 15.4 %
Apr 21, 2011 13.0% -2.0% -13.3 %
Mar 15, 2011 15.0% -3.0% -16.7 %
Jan 24, 2011 18.0% 8.0% 80.0 %
Jun 13, 2010 10.0% -1.0% -9.1 %
Mar 2, 2010 11.0%
Show Full History (33 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 29, 2013 6' 6" (1 m 98 cm) ' " (0 m 0 cm) 0.0 %
May 16, 2013 6' 6" (1 m 98 cm) ' " (0 m 0 cm) 0.0 %
Apr 11, 2013 6' 6" (1 m 98 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2012 6' 6" (1 m 98 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 6' 6" (1 m 98 cm) ' " (0 m 0 cm) 0.0 %
Mar 2, 2010 6' 6" (1 m 98 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 2, 2010 365.0Lbs. (165.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 2, 2010 395.0Lbs. (179.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 2, 2010 315.0Lbs. (143.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 2, 2010 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change