May 12, 2008 3:59pm

Way to go Hon! Kick ass and take names! This site will get you pumped up and motivated if you look in the right places. The people are friendly too. Love ya!

Feb 7, 2008 12:04pm

Thanks for the add. I really appreciate it. How did you start your transformation last year? P.s. I'm gonna win! :) I have to have that attitude to keep my spirits up!

Feb 4, 2008 11:39pm

Dude, god bless you. I've been catching a lot of flak for posting my "before" pics series as I start my body transformation. I really appreciate the kind words and support. Thanks again.

Feb 4, 2008 4:17pm

I just wanted to say thank you for starting this contest. I really need something like this to help keep me motivated. Kudos. Please let me know if anything else for my entry is lacking, it should all be taken care of now.

Feb 3, 2008 10:21am

Thanks for the words of encouragement! I really appreciate it.

Feb 1, 2008 4:57pm

P.S. I AM doing to the Body for Life contest. I make it a point to start it once a year...LOL, But I'm gonna FINISH this time! I have all of Bill Phillips's books and think the contest is great.

Feb 1, 2008 4:54pm

Thanks for the suggestions! They're much appreciated and the encouragement is always welcome. Starting out, it get's me excited to think about losing so much weight. But I am setting smaller, bi-weeky goals for myself so I can start to have smaller successes and enjoy my progres as I make it. Thanks for the encouragement. Please keep checking back!

Jan 31, 2008 6:41pm

Hey there, I have a quick question for you. I've got around 100 lbs I'm planning to lose this year and I noticed that your routine over your first two months has been really effective. How did you start as far as diet and exercise go? What did you do?