Bodybuilding.com Information Motivation Supplementation
in:
ajjdibiase
14.5%
bf
163 Lbs.
wt
5'10"
ht
BodySpace Member
ajjdibiase

ajjdibiase's Progress

Progress Photos
start of21 day  bizzy diet plan
Start
Mar 5, 2013
No Progress Picture
Current 
Chest
No Chart Available
Arms

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Hips

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Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: -1.8" (-4.6cm)
9.2" (23.4cm)
Percent Change: -16.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 19, 2012 9.2" (23.4cm) -1.8" (-4.6cm) -16.4 %
Apr 4, 2012 11.0" (27.9cm)
Shoulders
No Chart Available
Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
229.0Lbs. (104.1kg)
Change: 13.0Lbs. (5.9kg)
242.0Lbs. (110.0kg)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 20, 2012 242.0Lbs. (110.0kg) 32.0Lbs. (14.5kg) 15.2 %
Jun 5, 2012 210.0Lbs. (95.5kg) -19.0Lbs. (-8.6kg) -8.3 %
Mar 26, 2012 229.0Lbs. (104.1kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 2, 2012 259.0Lbs. (117.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2012 82.0Lbs. (37.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 26, 2012 192.0Lbs. (87.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 2, 2012 77.0Lbs. (35.0kg)

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