ajjdibiase's Progress

Progress Photos
start of21 day  bizzy diet plan
Start
Mar 5, 2013
No Progress Picture
Current 
Chest
No Chart Available
Arms

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Hips

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Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: -1.8" (-4.6cm)
9.2" (23.4cm)
Percent Change: -16.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 19, 2012 9.2" (23.4cm) -1.8" (-4.6cm) -16.4 %
Apr 4, 2012 11.0" (27.9cm)
Shoulders
No Chart Available
Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
229.0Lbs. (104.1kg)
Change: 13.0Lbs. (5.9kg)
242.0Lbs. (110.0kg)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 20, 2012 242.0Lbs. (110.0kg) 32.0Lbs. (14.5kg) 15.2 %
Jun 5, 2012 210.0Lbs. (95.5kg) -19.0Lbs. (-8.6kg) -8.3 %
Mar 26, 2012 229.0Lbs. (104.1kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 2, 2012 259.0Lbs. (117.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2012 82.0Lbs. (37.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 26, 2012 192.0Lbs. (87.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 2, 2012 77.0Lbs. (35.0kg)