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Membership Info

Member Since: Sep 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 7
Overall: 99

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : ajguen 10

Activity

Last Visit: Sep 30, 2008 2:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 30, 2008 4:41pm
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 16

Stalking (?) : 16


ajguen "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	46
Location:	Sarasota, Florida, United States
Occupation:	Self Employed
Personal Website:
Gym:	YMCA
Gym Location:
When I Started:	Jul, 2007
How I Started:	I was about 30-40 lbs over weight. I got out of the shower one morning saw myself naked in the mirror and said to myself "I would not do me if I were a chick" so I decided it was time to get in shape
Why I Love It:	I lost 44lbs in four months and am in the best shape of my life. i feel great and am getting more attention from women than ever before.
How I Stay Motivated:	Its easy. I just love how good I feel and look. No going back to being over weight for me.
BB Accomplishments:	Lost 44 lbs went from size 36 jeans to size 30. Gained alot of muscle tone.
Forum Signature:
Last Updated: May 3, 2008 4:16pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	182 lb (82.7 kg)	Thighs:	22.75" (57.79 cm)
Bodyfat:	14.0 %	Calves:	15.25" (38.74 cm)
Chest:	40.5" (102.87 cm)	Forearms:	12.5" (31.75 cm)
Arms:	14.75" (37.47 cm)	Shoulders:	46.25" (117.48 cm)
Hips:	39" (99.06 cm)	Neck:	16" (40.64 cm)
Last Updated: May 3, 2008 3:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	234 lb (106.4 kg)	Bicep Curl:	121 lb (55.0 kg)
Squat:	554 lb (251.8 kg)	Barbell Rows:	241 lb (109.5 kg)
Deadlift:		Overhead Press:	134 lb (60.9 kg)
Last Updated: May 3, 2008 3:36pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 3, 2008 3:36pm

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Contest History:
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Last Updated: May 3, 2008 3:36pm

Videos of ajguen
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Last Updated: May 3, 2008 3:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 3, 2008 3:36pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: May 3, 2008 3:36pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 6, 2008 9:19am
Recent Threads:

Workout Program:

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Favorites
Bodyparts:	Biceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Skiing Fast Boats motorcycles View All 4 Hobbies »
Healthy Foods:	Salmon Talapia chicken View All 5 Healthy Foods »
Cheat Foods:	anything chocolate
Last Updated: Jul 30, 2008 4:41pm

Friends (32)

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Juliana Jade	mex0050	JamieEason
ChickenTuna	Kayy	FITCHRIS

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Last Updated: Jun 22, 2008 7:29am

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