Discounts & Deals - Sign Up!
real name
Alex Maas
age
gender
Male
location
gym
Life Time Fitness - Highland Park
occupation
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
186.9 Lbs.
LEAN BODY MASS
23.1 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Dec 15, 2012
CURRENT BODY FAT
11
%
Apr 20, 2012
PROGRESS HISTORY
Lbs.
2010-11-06,2010-12-16,2011-02-04,2012-04-20,2012-12-15
284,186,190,210,210
%
2010-11-06,2010-12-16,2012-04-20
33,7,11
Lbs.
2010-11-06,2010-12-16,2011-02-04,2012-04-20,2012-12-15
190.3,173,176.7,186.9,186.9
Programs
My Workout Philosophy View My Full Workout Program
ajerone has not added any program information.
My Nutrition Program View My Full Nutrition Program
ajerone has not added any program information.
My Supplement Program View My Full Supplement Program
ajerone has not added any program information.
My Motivation Program View My Full Motivation Program
ajerone has not added any program information.
Visitor Comments
Oasis9771
Hi. You did a review on ErgoShred. You said it was good for appetite suppression. How good? I need something that will really trash my appetite in order to get over a hump. Tried RoxyLean. Took it for 4-6 days and couldn't stop eating. It increased my appetite a lot! Thanks for any advice you can give.
Jul 5, 2012 12:01pm
guest
BODYBUILDING.COM members can recieve a free 14 day trial of this miraculous liquid gold.
Do you want to look your best?
100% pure, natural, moroccan, argan oil has been used for centuries to combat aging.
Great for fine lines, wrinkles, dry skin, stretch marks, hair loss, acne, hands and feet.
Hailed as natures botox, argan oil is rich in Vitamin E, Omega 3, 6 and 9.
try now, supplies are limited.
Go to: http://www.purestarganoil.com/
Apr 5, 2011 8:06pm
powerlifterty16
thanks for the reps...how come in my user cp where it says what thread you repped me in it says N/A
Mar 16, 2011 1:10pm
ajerone is now friends with 72redmonster.