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light weight! lol After
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Membership Info
Member Since: Apr 3, 2004
BodyBlog Started: May 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 6,612
Forum Posts: 496
BodyBlog Entries: 0
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 4:12am
Last Forum Post: Aug 5, 2009 11:19am
Last Photo Upload: Oct 16, 2008 3:17am
Last Profile Update: Oct 30, 2009 5:23am
Last Blog Post: May 30, 2008 12:18am

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 70
Stalking (?) : 0
Inspiring (?) : 0

ajdmuscle

Overall Goal:  Want to gain muscle mass and lower bf%

Fit Status:  ajdmuscle has not entered a Fit Status.  Ask ajdmuscle for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
April
Sex:
Female
Age:
21
Location:
Missouri, United States
Occupation:
Student/golds gym employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
i was always stronger than everyone when i was younger (and not to mention like a foot taller). The attention made me want to lift then eventually i just gradually got into it. In middle school My brother and I saved up our money and bought a bench press and dumbbells. Eventually I joined golds my sophomore year in HS and hired a trainer who helped me out greatly.
Why I Love It:
The satisfaction during and after your workouts. I always leave the gym feeling better than when i entered. Its not just a sport but a life style.
How I Stay Motivated:
Think of what I need to achieve and my workout partner's support, StevenAL <<< the best workout partner ever!!!!
BB Accomplishments:
I still haven't competed which I plan on doing soon but I have gone from 220lbs to 180 lbs and back up to 260 (the most I've ever weighed) down to 190 lbs. I'm stonger and leaner than I have ever been and will keep going farther.
Forum Signature:
The lesson is in the struggle, not in the victory.
Last Updated: Jul 27, 2009 3:29am

What ajdmuscle Is Up To:
Sep 30, 2009
ajdmuscle is inspired by str8flexed. Reason: "His dedication, work ethics, and mentality are very inspiring and motivating. Also his knowledge in this sport is eye opening, every piece o... "
Jul 30, 2009
ajdmuscle updated Motivation Level to 10/10 and said: "Going to be at my goal by September!!"
Jul 13, 2009
ajdmuscle is inspired by 31233. Reason: "Her dedication and weight loss shows that its possible if you put your mind to it. Just look at her pics!!! I hope i can have a physique lik... "
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 26, 2007 3:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 7, 2009 11:26am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Want to gain muscle mass and lower bf%
Goal (Long):
Would like to increase size and strength in all bodyparts especially my legs and shoulders. Would like to get my bf to 12 or 13 percent. I would like to compete in bodybuilding shows and perhaps powerlifting. I'm more interested in bodybuilding though.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: May 29, 2008 11:29pm

Members That Inspire ajdmuscle:
jhyaduck [ BodySpace ]
Just look at the man!!! He's the definition of BEAST
str8flexed [ BodySpace ]
His dedication, work ethics, and mentality are very inspiring and motivating. Also his knowledge in this sport is eye opening, every piece of advice he has is extremely useful. Keep on inspiring Layne!!
View all 5 members who inspire ajdmuscle »

BodyAnswers
ajdmuscle has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 29, 2008 11:29pm

Videos of ajdmuscle
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 11:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 11:29pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 30, 2008 12:18am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 29, 2008 11:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Member
Number Of Posts: 496 View All Posts
Posts Per Day: 0.24
Last Activity: Nov 2, 2009 4:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • outdoor activities (fishing, camping, float trips, atvs, etc) I also like training people
Magazines:
  • Muscular Development, Muscle and Fitness
  • FLEX
Healthy Foods:
  • I love all healthy food, it is good!!
Cheat Foods:
  • chinese buffets!! Pizza, cake, I love food
Fitness Books:
  • Arnold Schwarzeneggers Encycolpedia of Modern Bodybuilding
Workout Music:
  • When I do weights-hardcore rock and some rap
  • When I do cardio-techno<makes me feel like im on speed :P
Last Updated: Oct 9, 2008 6:11am

Friends (70)









Last Updated: Oct 30, 2009 5:23am

Visitor Comments (36)
[ Leave ajdmuscle a Comment ]
Front double bi sportsarelife7 [ View Profile ]
Sep 30, 2009 7:20pm
Thanks. Its my first achieved goal of many.
lil_kris [ View Profile ]
Aug 6, 2009 8:04pm
wow... cool compliment... thanks babe! Awesome diet, hard work and love of the game must be my secret to the fountain of youth!!! Hope ur live'n large!! :)
side relaxed Jconn87 [ View Profile ]
Jul 27, 2009 9:50am
Thanks man, i am glad to hear someone has been on the same journey i am on and completed it, makes me want to push myself more and more every day.
Upload your profile picture! SHARKDUDE404 [ View Profile ]
Jul 12, 2009 8:16am
wow nice statss
Two of My favorite Gals WaynesWorld [ View Profile ]
May 19, 2009 12:52pm
LTNS...(long time no see in case you don't know)How have things been? Are you still training hard?
chad643 [ View Profile ]
Mar 5, 2009 5:33am
nice, i aint going :(.
chad643 [ View Profile ]
Feb 26, 2009 4:12pm
hey its been a while since we talked, hows ur training been?
Upload your profile picture! Wolfie666 [ View Profile ]
Feb 21, 2009 6:34am
Hey, how are you? How is your training going? Keep up the great work!
I3odyI3uilder [ View Profile ]
Feb 5, 2009 3:32pm
haha hey so you got a bodyspace huh??? How did you know this was mine???
ME ;) maxwol [ View Profile ]
Jan 11, 2009 11:07am
You are very beautiful woman. ;) your strong is impresive :D best greetings from poland;)
strongcalf [ View Profile ]
Dec 25, 2008 10:46am
hey! long time no chat! merry christmas!
chad643 [ View Profile ]
Dec 19, 2008 1:35pm
thanks and yeah im trying to complete within a few years.
chad643 [ View Profile ]
Dec 6, 2008 11:01am
lol i love doing legs. and pshhhhhhh go do ur cardio :). and my workouts been good :) monday-thursday i lift with track team. we do upper body,lower body spilt.
chad643 [ View Profile ]
Dec 2, 2008 6:45pm
hey hows the work outs been lately?
CptAnarchy [ View Profile ]
Dec 2, 2008 5:55pm
Thanks :D
ftbl66 [ View Profile ]
Dec 2, 2008 4:55pm
hey hows the training going beautiful
Upload your profile picture! D-Warrior [ View Profile ]
Dec 2, 2008 4:08am
Hey! how have you been?
chad643 [ View Profile ]
Nov 4, 2008 11:33am
thats good and damn 150$ on food lol better be a good diet :), and thanks ive been trying.
chad643 [ View Profile ]
Nov 1, 2008 3:05pm
hey whats up hows the lifting going
Upload your profile picture! ownznwo [ View Profile ]
Oct 25, 2008 11:42am
wow, ur strength is unbelievable.. and ur only 20 yrs old..that is more than 300 pounds for sure.. damn i cannot lift that much weight even an inch of the floor..
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