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light weight! lol After
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Membership Info
Member Since: Apr 3, 2004
BodyBlog Started: May 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 29
  • Overall: 6,845
Forum Posts: 493
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Dec 9, 2009 12:18am
Last Forum Post: Aug 5, 2009 11:19am
Last Photo Upload: Oct 16, 2008 3:17am
Last Profile Update: Dec 8, 2009 11:44pm
Last Blog Post: May 30, 2008 12:18am

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 74
Stalking (?) : 1
Inspiring (?) : 1

ajdmuscle

Overall Goal:  Want to gain muscle mass and lower bf%

Fit Status:  ajdmuscle has not entered a Fit Status.  Ask ajdmuscle for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
April
Sex:
Female
Age:
21
Location:
Missouri, United States
Occupation:
Student/golds gym employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
i was always stronger than everyone when i was younger (and not to mention like a foot taller). The attention made me want to lift then eventually i just gradually got into it. In middle school My brother and I saved up our money and bought a bench press and dumbbells. Eventually I joined golds my sophomore year in HS and hired a trainer who helped me out greatly.
Why I Love It:
The satisfaction during and after your workouts. I always leave the gym feeling better than when i entered. Its not just a sport but a life style.
How I Stay Motivated:
Think of what I need to achieve and my workout partner's support, StevenAL <<< the best workout partner ever!!!!
BB Accomplishments:
I still haven't competed which I plan on doing soon but I have gone from 220lbs to 180 lbs and back up to 260 (the most I've ever weighed) down to 190 lbs. I'm stonger and leaner than I have ever been and will keep going farther.
Forum Signature:
The lesson is in the struggle, not in the victory.
Last Updated: Jul 27, 2009 3:29am

What ajdmuscle Is Up To:
Dec 4, 2009
ajdmuscle reviewed IDS Multi-Pro Whey and rated it 10/10
Nov 25, 2009
ajdmuscle set a new Profile Picture
Nov 24, 2009
ajdmuscle is inspired by BCJaeger. Reason: "transformation of the week is very inspirational and well written. You can tell he is intelligent and hard working. He will go very far in l... "
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 26, 2007 3:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 7, 2009 11:26am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Want to gain muscle mass and lower bf%
Goal (Long):
Would like to increase size and strength in all bodyparts especially my legs and shoulders. Would like to get my bf to 12 or 13 percent. I would like to compete in bodybuilding shows and perhaps powerlifting. I'm more interested in bodybuilding though.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: May 29, 2008 11:29pm

Members That Inspire ajdmuscle:
thenaturalone [ BodySpace ]
Read his "how i got started section" TRUELY INSPIRATIONAL
Her dedication and weight loss shows that its possible if you put your mind to it. Just look at her pics!!! I hope i can have a physique like hers
View all 6 members who inspire ajdmuscle »

BodyAnswers
ajdmuscle has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 29, 2008 11:29pm

Videos of ajdmuscle
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 11:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 11:29pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 30, 2008 12:18am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 29, 2008 11:29pm

Supplement Reviews
IDS Multi-Pro Whey, 5 Lbs., Cappuccino
Review:  This stuff is good! And inexpensive compared to a lot of other isolates. One of the best...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Dec 4, 2009 6:01am

Forum Activity:
User Title: Member
Number Of Posts: 493 View All Posts
Posts Per Day: 0.24
Last Activity: Dec 9, 2009 12:18am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 4, 2009 6:01am

Favorites
Bodyparts:
Hobbies:
  • outdoor activities (fishing, camping, float trips, atvs, etc) I also like training people
Magazines:
  • Muscular Development, Muscle and Fitness
  • FLEX
Healthy Foods:
  • I love all healthy food, it is good!!
Cheat Foods:
  • chinese buffets!! Pizza, cake, I love food
Fitness Books:
  • Arnold Schwarzeneggers Encycolpedia of Modern Bodybuilding
Workout Music:
  • When I do weights-hardcore rock and some rap
  • When I do cardio-techno<makes me feel like im on speed :P
Last Updated: Oct 9, 2008 6:11am

Friends (75)









Last Updated: Dec 8, 2009 11:44pm

Visitor Comments (38)
[ Leave ajdmuscle a Comment ]
Little discussion before heading out. Arte [ View Profile ]
Nov 18, 2009 12:25pm
That's a ridiculous profile picture. I don't know how you do it, but dam that's cool.
Hotjiuicnet [ View Profile ]
Nov 13, 2009 12:23pm
Whats up April
Front double bi sportsarelife7 [ View Profile ]
Sep 30, 2009 7:20pm
Thanks. Its my first achieved goal of many.
lil_kris [ View Profile ]
Aug 6, 2009 8:04pm
wow... cool compliment... thanks babe! Awesome diet, hard work and love of the game must be my secret to the fountain of youth!!! Hope ur live'n large!! :)
Jconn87 [ View Profile ]
Jul 27, 2009 9:50am
Thanks man, i am glad to hear someone has been on the same journey i am on and completed it, makes me want to push myself more and more every day.
Upload your profile picture! SHARKDUDE404 [ View Profile ]
Jul 12, 2009 8:16am
wow nice statss
Flexing HARD WaynesWorld [ View Profile ]
May 19, 2009 12:52pm
LTNS...(long time no see in case you don't know)How have things been? Are you still training hard?
chad643 [ View Profile ]
Mar 5, 2009 5:33am
nice, i aint going :(.
chad643 [ View Profile ]
Feb 26, 2009 4:12pm
hey its been a while since we talked, hows ur training been?
Upload your profile picture! Wolfie666 [ View Profile ]
Feb 21, 2009 6:34am
Hey, how are you? How is your training going? Keep up the great work!
I3odyI3uilder [ View Profile ]
Feb 5, 2009 3:32pm
haha hey so you got a bodyspace huh??? How did you know this was mine???
ME ;) maxwol [ View Profile ]
Jan 11, 2009 11:07am
You are very beautiful woman. ;) your strong is impresive :D best greetings from poland;)
strongcalf [ View Profile ]
Dec 25, 2008 10:46am
hey! long time no chat! merry christmas!
chad643 [ View Profile ]
Dec 19, 2008 1:35pm
thanks and yeah im trying to complete within a few years.
chad643 [ View Profile ]
Dec 6, 2008 11:01am
lol i love doing legs. and pshhhhhhh go do ur cardio :). and my workouts been good :) monday-thursday i lift with track team. we do upper body,lower body spilt.
chad643 [ View Profile ]
Dec 2, 2008 6:45pm
hey hows the work outs been lately?
CptAnarchy [ View Profile ]
Dec 2, 2008 5:55pm
Thanks :D
ftbl66 [ View Profile ]
Dec 2, 2008 4:55pm
hey hows the training going beautiful
Upload your profile picture! D-Warrior [ View Profile ]
Dec 2, 2008 4:08am
Hey! how have you been?
chad643 [ View Profile ]
Nov 4, 2008 11:33am
thats good and damn 150$ on food lol better be a good diet :), and thanks ive been trying.
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