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real name
Anthony Cooper
age
24
gender
Male
location
Camp Lejeune, NC, US
gym
occupation
Hospital Corpsman , US Navy
Overall Goal
///
Transform My Body
My overall goal, is to just simply keep progressing. I have no real goal i'd like to reach i don't see myself ever hitting a point where i think i'll be fully happy i'll always strive for more.
Progress & Goals
BEFORE
Oct 15, 2007
CURRENT
Jun 21, 2012
126.5 Lbs.
LEAN BODY MASS
9.5 Lbs.
BODY FAT
CURRENT WEIGHT
136
Lbs.
Feb 15, 2012
CURRENT BODY FAT
7
%
Feb 15, 2012
PROGRESS HISTORY
Lbs.
2009-04-20,2010-03-30,2010-04-06,2010-05-23,2010-06-22,2010-08-02,2010-10-03,2010-10-24,2010-11-01,2011-10-15,2012-02-15
124,126,127,127.5,128,130,128,125,126,135,136
%
2010-10-06,2011-10-19,2012-02-15
5.5,10,7
Lbs.
2009-04-20,2010-03-30,2010-04-06,2010-05-23,2010-06-22,2010-08-02,2010-10-03,2010-10-24,2010-11-01,2011-10-15,2012-02-15
117.2,119.1,120,120.5,121,122.8,121,118.1,119.1,121.5,126.5
Programs
My Workout Philosophy View My Full Workout Program
ajcooper has not added any program information.
My Nutrition Program View My Full Nutrition Program
ajcooper has not added any program information.
My Supplement Program View My Full Supplement Program
ajcooper has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Motivation is no problem for me, the way i look at it is why wouldn't i want to better myself?
Visitor Comments
kentfrat1783
Great progress man. And awesome tats. I'm sure you're happy. Keep up the great work
May 1, 2012 10:09pm
helenawf
Hi Anthony! Great job anyways:) I am doing well. Just gearing up to start contest prep for fall shows. Hugs, Wendy
Apr 5, 2012 2:09pm
helenawf
Hi Anthony! Glad to hear it. I am doing good. Been dealing with some physical issues but hoping to be able to start training again tomorrow. Have a wonderful day! Hugs, Wendy
Feb 16, 2012 9:24am
leese474
Extremely sore legs and back, and a Physician Assistant school interview are new in my world. Crossing my fingers!!!
Nov 17, 2011 10:21am
helenawf
You are welcome Anthony! Thank you! Please show me some love. Click on my website link on my page and find my pic (helenawf). Click on my pic and Click VOTE. Vote once every day this month! HUGS! Wendy
Nov 17, 2011 8:59am
leese474
Wow! hospital corpsman for the Navy. Thanks for your service to our country <3 My man is in the Navy, got nothing but mad love for you all. You're looking great! Thanks for the add =)
Nov 9, 2011 12:32pm
Kylie0510
oh cool, ok looks like a small space..lol I knee you were doing leg raise !!
Nov 8, 2011 2:47pm
ajcooper is now friends with militarypaul.