Last Visit: Oct 15, 2009 8:57am Last Forum Post:Never Last Photo Upload: Aug 24, 2009 8:49pm Last Profile Update: Sep 17, 2009 6:53pm Last Blog Post: Apr 3, 2008 12:20am
Overall Goal: Size and strength are important now. Tried the competing thing, but the diet is time consuming when you have a family.
Fit Status:
ajberg1225 has not entered a Fit Status.
Ask ajberg1225 for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Adam B.
Sex:
Male
Age:
28
Location:
Minnesota, United States
Occupation:
Lawn Care and Landscaping
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
After taking off 4 years since college football, I recently got back into lifting for building purposes and not specific sport training.
Why I Love It:
Personal challenge and a way to express my self. I love the feeling of being bigger and having muscle show through my clothes. It's also fun being strong enough to throw around my wife.
How I Stay Motivated:
My wife and my brother. Knowing that I need to improve in order to post good looking pictures with visual results. I love the fact of knowing that I am in control of who I can become!
BB Accomplishments:
Forum Signature:
Last Updated: Jul 3, 2008 5:46am
What ajberg1225 Is Up To:
Sep 17, 2009
ajberg1225changed Weight from 211 lbs. to 222 lbs., a 11 lb. gain in 31 days
ajberg1225changed Overall Goal: "Size and strength are important now. Tried the competing thing, but the diet is time consuming when you have a family.."
Size and strength are important now. Tried the competing thing, but the diet is time consuming when you have a family.
Goal (Long):
Just like many others, gaining proper and symmetrical size is really what it all boils down to. Long term I would love to compete in BB shows for years to come, but that will be determined after I do my first. For my first show in October 2009, I will be putting everything into my training, everyday. My trainer's words and advice to me will be like gold. I will hang on them and implement them as best as I can. I will be a living canvas allowing him to build a portrait of a fine tuned bodybuilder. I will be submissive and pour my trust into his game plan. My God, my wife and my child are the only thing that will take priority over this show. Outside them, nothing else matters. Get lean, get big and get shredded!!
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 24, 2009 8:46pm
Members That Inspire ajberg1225:
ajberg1225 does not have inspirational members yet.
My lifting partner and I like to do what you call "Run the Rack." Meaning for example, if you are curling, you would start with 30's and do 8 reps, immediately grab 25's and do 8 reps with no rest. Then 20's 8 reps, 15's and so on down to 5's. Then no weight. It will still feel...
Welcome and glad to do it. U R very close to that bench goal and whether or not by May 1st...I seriously doubt you'll have any trouble carrying the bride across the threshold....HA lol.....Keep it going to that great physique you want. Andre
Profile pic certainly showing excellent work to date with the thick traps and pecs, powerful shoulders and BIG arms/forearms. Well on your way to goals. Andre
HOLY CRAP.. that video of arnold talking about cumming.. i was laughin my ass off. Someday videos like that will come back to haunt us all. ROFL! This place is almost more fun than youtube and myspace combined.
Katieguest
Mar 25, 2008 8:40am
Hey there my soon to be husband! Your looking amazing...I admire all your hard work and dedication to staying fit! I love you! Way to go on reaching your bench of 280 I can't wait to see that number get bigger! :)
