Last Visit: Oct 5, 2009 7:48am Last Forum Post: Nov 7, 2008 6:31am Last Photo Upload:Never Last Profile Update: Nov 10, 2008 10:41am Last Blog Post: Nov 10, 2008 11:17am
Overall Goal: I want to lose 4 in. off my waist and strengthen my left shoulder.
Fit Status:
aj_mlk has not entered a Fit Status.
Ask aj_mlk for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Adam M.
Sex:
Male
Age:
27
Location:
Pittsford, Michigan, United States
Occupation:
student/ security guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
I decided I did not want to be overweight anymore. So I started walking then started lifting weights. I also wanted to strengthen my left shoulder.
Why I Love It:
I love working out because of the gains in strength in my left shoulder that I can see.
How I Stay Motivated:
I stay motivated by thinking about what I'll look like when I am finally in shape. I also feel better every day that I work-out and that helps me stay motivated.
BB Accomplishments:
Losing 65 lbs. and keeping it off. Being 285 lbs. and going down to 220 lbs. and staying there for over four years.
The Whey has always seemed to really make me grow. Eggs are good, but I get tired of them quick. The others I have violent reactions to when I drink them.
I have a few people get upset with me saying God Bless when I post or leave comments. I cannot understand that. If they are not religious that is fine, but why would this upset them. If they don't believe in God they should not care. Me saying God Bless to me is a good thing. I hope for the...
well i slacked a bit over the summer so i am back to trying to make up for that damage..then will be making more progress hopefully..glad things r going well for u!!
