Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng
Finished the season with a win!! I won the Hermosa Beach Fitness America Bikini Tall class! I'm in the off season now and will start my new job training women at Pink Iron in West Hollywood! www.pinkiron.com
