Member Since: Jan 28, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 20
Overall: 5,092
Forum Posts: 24 BodyBlog Entries: 4 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Yesterday, 7:22pmLast Forum Post: Never Last Photo Upload : Mar 5, 2008 4:13pmLast Profile Update: Yesterday, 7:22pmLast Blog Post : Mar 14, 2008 9:42am
ajArcher
Overall Goal: Memorial Day weekend - May 25 & 26, 2008 -Muscle Beach Intl Classic !
Fit Status:
ajArcher has not entered a Fit Status.
Ask ajArcher for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Aubrey-James Archer
Sex: Female
Age: 33
Location: Nevada, United States
Occupation: Model, personal trainer, nutrition councelling
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: Started playing around with weights in high school, played soccer, yrs figure skating, 4 yrs gymnastic, intermediate kickboxing
Why I Love It: Pretty simple - it just makes me feel great !
How I Stay Motivated: With great friends who help me keep focused, and results from hard work
BB Accomplishments: Thank you to all the friends/peers and family who have been pushing me to "go for it" - I'm excited to see what 2010 will unfold !
Forum Signature: lovin' each and every step forward !
Feb 28, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Memorial Day weekend - May 25 & 26, 2008 -Muscle Beach Intl Classic !
Goal (Long): This will be my FIRST show ! I have modeled for years and always been a little too busy with travel to be able to stay fully on my diet and exercise programs the way I would have needed to. This year I am making time and moving ahead with my dreams.
Id love to hear who else will be at the show, you can find info here:
www.MuscleBeachVenice.com
Go od luck to each and everyone of you who are working on the common goal at improving, no matter what level there is always room for positive change !
AJ
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest: Muscle Beach Intl Classic - Figure
ajArcher does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 14, 2008 9:42am
Hey , just a little update because I am ultra excite to announce I am back in LAs Vegas - BUT, this time, I have 5 girlfriends and 2 photographers joining me for the weekend! We will be shooting at Red Rock and Valley of Fire and a small "ghost town" over the weekend. New shots should...
Started: Feb 04, 2008
Reason: Tastes great, low sodium, high protein, low carb and great list of added nutrients. This one...
This Member has not Reviewed any Supplements
User Title: Femme Fatale of Fitness !
Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 7:17pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Dancing - salsa is my favorite
Travel
Outdoor sports ( Lacrosse, soccer, kayaking, skiing )
Magazines:
Fitness RX ( Mens and Womens)
Maximum Fitness
Muscle and Fitness
Healthy Foods:
Grilled Chicken
Steamed Asparagus with Balsamic
Cheat Foods:
Homeade Gnocchi with Rose Sause
A great red wine !
Workout Music:
80's pop, 90's dance and a few others here and there that play on the radio these days
Supplements:
[ Leave ajArcher a Comment
Lonnie Battistella guest Nov 9, 2009 7:42pm
Girl you are a knockout!!! Gorgeous!!! I love your wardrobe,, great threads!!! Insane!!! F***in A......
screener [ View Profile ] Oct 24, 2009 3:01pm
how u doin?
Mazasis_Kazius [ View Profile ] May 13, 2009 12:13am
A nice profile pic :) sexy!
Cowboy Gene [ View Profile ] Jan 25, 2009 9:33pm
Hope you had a nice weekend.
navindhawan [ View Profile ] Jan 1, 2009 11:46pm
Happy New Year 2009!!!
orthodoc [ View Profile ] Jan 1, 2009 9:31pm
Happy new year -- good luck in 2009!
Bonechild [ View Profile ] Dec 25, 2008 3:30pm
happy holydays... how is your training working out for u and did u get any presents?
hugs j- man
Cowboy Gene [ View Profile ] Dec 24, 2008 10:02am
Merry Christmas!
sp34 [ View Profile ] Dec 21, 2008 3:23pm
Amazing pics.. Good luck in '09
Alb19732 [ View Profile ] Dec 19, 2008 7:34am
Hi! Hope all is well with you this holiday season! Have a great weekend!
navindhawan [ View Profile ] Dec 16, 2008 9:58pm
hey gal wats up!!!
Cowboy Gene [ View Profile ] Dec 16, 2008 9:40am
Merry Christmas, Aubrey.
craigd34 [ View Profile ] Dec 16, 2008 7:37am
Cool. That sounds good.
Hackweight [ View Profile ] Dec 15, 2008 3:19pm
thanks for the add beautiful
ripped4lyf [ View Profile ] Dec 15, 2008 2:50pm
you looking awsome babe. Keep it up! Wow!
mdrane [ View Profile ] Nov 24, 2008 7:52pm
How are you doing AJ? Haven't stopped in on you in a while.
navindhawan [ View Profile ] Oct 28, 2008 12:17am
hi,archer nice pics
Ian1982 [ View Profile ] Oct 27, 2008 4:34pm
How goes the training?
dirennat [ View Profile ] Oct 20, 2008 1:11pm
You have some cool pix and a great back.
fitwriter [ View Profile ] Oct 16, 2008 12:49am
hey, aubrey, thanks for the comment. "survive hollywood and stay fit" - nope, no copyright on that goal, not if you're trying to do the same thing. it's a tough town out here, ain't it? lol. hope all is well with you - andrew oye
