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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2009
HOW I STARTED:
WHY I LOVE IT:
aj9207's Progress & Goals
Progress Photos
Lbs.
2011-09-17, 2010-04-10, 2010-04-16, 2010-05-04, 2010-06-18, 2010-09-23, 2011-02-01, 2011-02-23, 2011-03-15, 2011-03-17, 2011-03-21, 2011-03-28, 2011-03-29, 2011-04-04, 2011-04-10, 2011-04-11, 2011-04-15, 2011-05-07, 2011-05-29, 2011-06-01, 2011-06-09, 2011-06-17, 2011-06-28, 2011-07-15, 2011-07-25, 2011-08-02, 2011-08-27, 2011-09-17, 2011-09-21, 2011-10-11, 2012-01-11, 2012-02-29
148.0, 139.0, 137.0, 138.5, 130.0, 143.0, 145.0, 149.0, 147.0, 148.0, 150.0, 150.0, 151.0, 151.0, 152.0, 152.0, 152.0, 155.0, 153.0, 155.0, 152.0, 151.0, 150.0, 147.0, 149.0, 151.0, 149.0, 148.0, 146.0, 151.0, 160.0, 164.0
2011-09-30
152 Lbs.
TIME UNTIL GOAL:
Expired
Start:
139 Lbs.
Goal:
152 Lbs.
Sep 30, 2011
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
164 Lbs.
Feb 29, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
aj9207's Program
My Workout Program View My Full Workout Program
aj9207 has not added any program information.
My Nutrition Program View My Full Nutrition Program
aj9207 has not added any program information.
My Supplement Program View My Full Supplement Program
aj9207 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
its more about addiction than motivation
About aj9207
About Me:
My Favorites:
Hobbies
watching movies
Workout Music
don't really like to have music when working out
Supplements
MHP Up Your Mass, 5 Lbs.
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
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Apr 5, 2011 7:06pm
dpaul4553
That's a lot of weight to put on in just a month or so, but I'm sure you can do it. Good luck!
Mar 11, 2011 9:11pm
dpaul4553
Nice progress in just a couple years. The next couple should bring you even bigger success. Good luck and keep up the great work!
Mar 6, 2011 11:49am
aj9207 is now friends with ARSW1.