aj87 
"Put on mass, then get cut. Pretty simple."
|
|
May 10, 2007
|
Sep 7, 2008
|
|
|
|
This is where I am starting from.
|
End of Week 1
187.5 Lbs
|
|
May 10, 2007
This is where I am starting from.
|
|
 |
Jun 29, 2007
Possibly more definition in my triceps. Not much change in my abs, although I have lost a few pounds.
|
|
 |
Jun 29, 2007
Trying to build myself out wider.
|
|
 |
Jul 8, 2007
Not really much progress since the last time but it was a photo shoot with a local photographer, pretty much just for fun, but figured I would share them with you all.
|
|
 |
Jul 16, 2007
Working hard, kinda paying off I guess.
|
|
 |
Jul 16, 2007
Much more definition in my back! :) Yay!
|
|
 |
Jul 27, 2007
The work on my triceps seems to be paying off with added definition and mass.
|
|
 |
Aug 7, 2007
Concentrating on retaining definition and gaining mass.
|
|
 |
Aug 15, 2007
Still a long ways to go, but a long way from where I started! :)
|
|
 |
Sep 3, 2008
This is where I am starting from. At this point I plan to really hit it hard from here on out. I have a new workout routine, that focuses on powerlifting, and I am going to recommit myself to a good diet and taking my whey shakes regularly.
|
|
|
Sep 7, 2008
End of Week 1
187.5 Lbs
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
