Last Visit: Feb 2, 2009 10:55pm Last Forum Post: Nov 21, 2008 12:32am Last Photo Upload:Never Last Profile Update: Nov 18, 2008 6:37pm Last Blog Post: Jan 3, 2009 11:29am
Overall Goal: lose weight, lose fat, transform my body, transform my lifestyle
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Anthea
Sex:
Female
Age:
42
Location:
SA, Australia
Occupation:
Aged Care Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I wanted to lose weight and had been motivated by a friend who does weight training. He encouraged me to look at what I was eating and why and to start going to the gym.
Why I Love It:
I enjoy the satisfaction that I have achieved what I set out to do, knowing that I am moving toward my goal. I always feel good after a workout.
How I Stay Motivated:
Looking back on how much weight I have already lost, and the encouragement I get from others.
BB Accomplishments:
Going to the gym doing cardio and strength exercises
Fell off the bandwagon over Christmas/New Year, which was inevitable due to work and gym being closed. Gym opens again tomorrow back to business as usual, so I'm guessing that means for me too! I haven't ventured onto the scales at this stage, will prob wait now until the morning and get...
Thank you so much for your comments! Remember eat clean and exercise. I have my complete diet and workout coming out in the Jan. issue of Slim, Tone & Fit by Planet Muscle. Have a healthy week! DD
Sometimes if you want change you have to realy fight for it. What you have done so far is amazing. Be strong be consistant and you well get what you desire.
