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AIM whipslash339
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Membership Info
Member Since: Nov 3, 2008
BodyBlog Started: Oct 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 187
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 10:19pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 17, 2009 10:19pm
Last Blog Post: Oct 30, 2009 11:30pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

airrade

Overall Goal:  Adapt and overcome.

Fit Status:  Trying to lean out so that I can see the progress better.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Bryon Pischke
Sex:
Male
Age:
21
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
Anytime Fitness
2445 Lineville Rd
Green Bay, WI
United States
College:
Northeast Wisconsin Technical College
Attended 2006 to 2008
Green Bay, Wisconsin
United States
High School:
Pulaski High
Attended 2002 to 2006
Pulaski, Wisconsin
United States
When I Started:
Dec, 2007
How I Started:
Went to school and had a fitness class. Started it from there. I knew I would need it for my career and for a healthy lifestyle. I dropped off for awhile and started back up in the winter of 07'. I try to keep it up, but school and money hinder me at times.
Why I Love It:
Keeps me away from the couch and this monitor.
How I Stay Motivated:
Thinking about what I could be. Seeing others acheivements.
BB Accomplishments:
Knowing that I'm doing something to stay healthy.
Forum Signature:
"In the beginner's mind there are many possibilities, in the expert's mind there are few".
Last Updated: Sep 9, 2009 3:47am

What airrade Is Up To:
Dec 17, 2009
airrade changed Body Fat from 16% to 15.6%, a loss of 0.4 percentage point in 48 days
airrade changed Weight from 189 lbs. to 188 lbs., a 1 lb. loss in 20 days
Nov 27, 2009
airrade changed Weight from 190 lbs. to 189 lbs., a 1 lb. loss in 2 days
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 17, 2009 10:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 18, 2009 3:57am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Adapt and overcome.
Goal (Long):
To be healthy, stay healthy and have something to show for it.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 27, 2009 1:05am


BodyAnswers
airrade has answered 16 of 67 total questions.
View all 16 of airrade's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
Shorts and a T-shirt.
- Updated Oct 18, 2009 11:51pm

What mistakes did you make when you first started working out?
Didn't know what I was doing, never pushed myself and copied dumb excercises others did.
- Updated Oct 18, 2009 11:50pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Workout log and memory. This site also helps me keep track of things.
- Updated Oct 18, 2009 11:49pm

View all 16 of airrade's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 27, 2009 1:05am

Videos of airrade
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 1:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 1:05am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 30, 2009 11:30pm

About two and a half months ago I was 211 lbs. On 8-16-09  my girlfriend and I broke up, which left me with a lot of freetime. When I was with my girlfriend she would come home after work at 11 pm and be hungry, she would make a pizza and expect me to eat half of it. About an hour or two later...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Dec 13, 2007
Reason: #2
Equate Multi-Vitamin (Generic)
Equate Multi-Vitamin (Generic)

Started: Jan 17, 2009
Reason: #1
Body Fortress Pure Creatine Powder
Body Fortress Pure Creatine Powder

Started: Aug 03, 2009
Reason: #4
Last Updated: Oct 30, 2009 11:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 18, 2009 3:58am
Recent Threads:


Workout Program:
Diet: Chicken, Turkey, Tuna, Tilapia, Eggs, Water, Milk, Yogurt, Bananas, Apples, Spinach, Peanut Butter, Almond Butter, Almonds, Grapefruit, Fruit Smooties w/ Whey.

Workout: Whatever the mad-man tells me to do.
* Going for the total package.
Last Updated: Oct 30, 2009 11:08pm

Favorites
Bodyparts:
Hobbies:
  • Airsoft
  • Law Enforcement/Military Tactical Training
Workout Music:
  • Disturbed
  • Static-X
  • Metallica
Last Updated: Sep 2, 2009 1:18pm

Friends (0)
Last Updated: Sep 2, 2009 1:18pm

Visitor Comments (2)
[ Leave airrade a Comment ]
Ryhatz8 [ View Profile ]
Nov 13, 2009 11:59pm
20 lbs dropped, nice.. add cardio in!!! get more info in stats for body and lifts. up that squat, you got that **** in the books. 405 chase.
Ryhatz8 [ View Profile ]
Aug 25, 2009 12:33am
keep it up man, your new dedication in and out of the gym recently is unmatched. consistency will make your goals reality and the new seen results will spike your motivation to uncharted levels. good work
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