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Membership Info
Member Since: Feb 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 1,621
Forum Posts: 814
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 1:30am
Last Forum Post: Today, 1:23am
Last Photo Upload: Never
Last Profile Update: May 15, 2008 2:41am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

airnzah

Overall Goal:  Try to gain 2lb lean BW per month

Fit Status:  airnzah has not entered a Fit Status.  Ask airnzah for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Omar
Sex:
Male
Age:
25
Location:
Philippines
Occupation:
student (Nursing), TSR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2002
How I Started:
i was curious & joined a friend on his workout. been doing it ever since
Why I Love It:
i love the training itself. i get to release all the rage i have inside. it's also a stress reliever, an output. i'm in my own world, in the "zone", everytime i train. don't like eating every 3 hrs. though, but i make sure i do. nutrition is 80% for me. also bodybuilding taught me discipline, personal enhancement, self-esteem, goal-setting. it keeps me 'sane' yet i'm insane about it!
How I Stay Motivated:
by reading mags, surfing the net, looking at the pros, trying to outdo everyone else
BB Accomplishments:
Forum Signature:
BALLS TO THE WALL!! "Okay, training is 100 percent, nutrition is 100 percent, and mental approach is 100 percent. It is like a tripod: you take one of the legs away and they all fall down. So that is bullsh!t and there is no such thing (that one bodybuilding factor is more important than the other). - Dorian Yates
Last Updated: May 15, 2008 2:35am

What airnzah Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 17, 2008 4:55am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 17, 2008 4:54am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Try to gain 2lb lean BW per month
Goal (Long):
Try to go up to 180lbs, lean
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: May 15, 2008 2:41am

Members That Inspire airnzah:
airnzah does not have inspirational members yet.

BodyAnswers
airnzah has answered 32 of 67 total questions.
View all 32 of airnzah's BodyAnswers »

What celebrity body would you most like to have? Why?
Jay Cutler/Branch Warren/Johnnie O. Jackson
- Updated Feb 25, 2008 11:56pm

What is the most common reason that somebody gets injured while lifting?
Stupidity & Ego
- Updated Jan 7, 2008 6:47pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
lower back. PT
- Updated Jan 7, 2008 6:46pm

View all 32 of airnzah's BodyAnswers »

Contest History:
No Contests
Last Updated: May 15, 2008 2:41am

Videos of airnzah
This Member has not entered any Videos yet.
Last Updated: May 15, 2008 2:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 15, 2008 2:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Champion Pure Whey Protein Stack, 5 Lbs., Chocolate
Started: Dec 05, 2007
Reason: 
Last Updated: Jan 8, 2008 10:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 814 View All Posts
Posts Per Day: 0.77
Last Activity: Today, 1:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jan 8, 2008 10:12pm

Friends (0)
Last Updated: Jan 8, 2008 10:12pm

Visitor Comments (1)
[ Leave airnzah a Comment ]
tamsintyler [ View Profile ]
Apr 19, 2009 10:06am
like you can talk, i see ur elbows there! pointy pointy! jk..
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