Bodybuilding.com Information Motivation Supplementation
in:
airmansprincess
16%
bf
120 Lbs.
wt
5'7"
ht
BodySpace Member
airmansprincess
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Reputation:

Member Since: Dec 10, 2012

Last Visit: Mar 25, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
Edwards, CA, US
gym
occupation
Loyal SAH mommy and wife
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Overall Goal
///
Gain Muscle
goal physique
Fit Woman

Progress & Goals

BEFORE
Nov 29, 2011
CURRENT
Jan 28, 2013
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100.8 Lbs.

LEAN BODY MASS

19.2 Lbs.

BODY FAT

CURRENT WEIGHT
120
Lbs.
Jan 21, 2013
Lbs.
Save
CURRENT BODY FAT
16
%
Jan 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-29,2012-11-08,2012-12-10,2012-12-12,2012-12-20,2012-12-23,2012-12-26,2012-12-28,2013-01-03,2013-01-21
118,115,114,114,114,114,119,118,118,120
Sep 02, 2013
130 Lbs.
%
2011-11-29,2012-11-08,2012-12-10,2012-12-26,2013-01-21
20,25,25,16,16
Sep 02, 2013
15 %
Lbs.
2011-11-29,2012-11-08,2012-12-10,2012-12-12,2012-12-20,2012-12-23,2012-12-26,2012-12-28,2013-01-03,2013-01-21
94.4,86.2,85.5,85.5,85.5,85.5,100,99.1,99.1,100.8
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LATEST MEASUREMENTS

  • Waist
    26.5" no change in 26 days
    Jan 21, 2013
  • Arms
    11.5" a gain of 0.5" in 26 days
    Jan 21, 2013
  • Chest
    34" a gain of 1.5" in 26 days
    Jan 21, 2013
  • Thighs
    19" a gain of 1" in 26 days
    Jan 21, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

airmansprincess has not added any program information.

My Nutrition Program View My Full Nutrition Program

airmansprincess has not added any program information.

My Supplement Program View My Full Supplement Program

airmansprincess has not added any program information.

My Motivation Program View My Full Motivation Program

airmansprincess has not added any program information.

What airmansprincess Is Up To

airmansprincess updated her motivation level from 10/10 to 6/10.

Mar 10, 2013 |
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airmansprincess Havent been on here in awhile. Been a little discouraged, having issues getting workouts in, kids arent letting me and the gym doesnt have c

Mar 10, 2013 |
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airmansprincess AWESOME to see progress in my photos!!!

Jan 28, 2013 |
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airmansprincess updated her weight from 118 Lbs. to 120 Lbs., a 2 Lb. gain in 18 days.

120 Lbs.
Jan 21, 2013 |
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airmansprincess Seeing gains! Yay :)

Jan 21, 2013 |
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airmansprincess updated her body fat from 16% to 16%, no change in 26 days.

16%
Jan 21, 2013 |
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airmansprincess measured her arms at 11.5 in., a gain of 0.5 in. in 26 days and measured 8 other body parts.

11.5 in.
Jan 21, 2013

airmansprincess upped my reps to 9, week 2 feeling good!!!

Jan 3, 2013 |
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airmansprincess WOO HOO! Great workout today, felt great and Im beat. Week 1/5 at this weight, Ready to step it up a rep per set for week 2!

Dec 28, 2012 |
ryanbmac likes this.
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airmansprincess updated her body fat from 25% to 16%, a loss of 9% in 16 days.

16%
Dec 26, 2012 |
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airmansprincess updated her weight from 114 Lbs. to 119 Lbs., a 5 Lb. gain in 3 days.

119 Lbs.
Dec 26, 2012 |
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airmansprincess is inspired by JamieEason.

Dec 26, 2012

airmansprincess got some measurements taken at my session with the trainer, :) All stats now current

Dec 26, 2012 |
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airmansprincess measured her arms at 11 in. and measured 8 other body parts.

11 in.
Dec 26, 2012
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About Me

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Visitor Comments

Leave a Comment
shortmuscleguy
shortmuscleguy Nice progress, arms and abs looking good. Jan 28, 2013 1:57pm
Celsus
Celsus Looking good. Jan 4, 2013 10:59am

Information. Motivation. Supplementation.

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