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real name
jake
age
24
gender
Male
location
Trenton, NJ, US
gym
occupation
usmc helicopter mechanic
Overall Goal
///
Gain Muscle
gain mass
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Mar 15, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-06-07,2009-03-07,2009-03-08,2010-05-23,2011-08-24,2011-12-13,2012-09-29,2012-10-21,2013-03-15
125,151.6,153,160,168,176,178,185,182
Dec 12, 2012
190 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
airjake89 has not added any program information.
My Nutrition Program View My Full Nutrition Program
airjake89 has not added any program information.
My Supplement Program View My Full Supplement Program
airjake89 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
im a marine im always motivated
airjake89 updated his weight from 185 Lbs. to 182 Lbs., a 3 Lb. loss in 145 days.
Mar 15, 2013 | Like
airjake89 joined the Military Muscle BodyGroup.
Reason I joined this BodyGroup: Semper fi Members: 1403
airjake89 updated his weight from 176 Lbs. to 178 Lbs., a 2 Lb. gain in 291 days.
Sep 29, 2012 | LikeVisitor Comments
airjake89 has no comments on his page.
airjake89 is taking Controlled Labs Orange Triad and 3 other products as part of his current supplements.