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airforcestud04
"im finally at my weight b4 i got sick now my looking into fixing some areas that i need to work on"

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Progress Pictures


Oldest Newest
Oct 21, 2007 Feb 17, 2009
me and my son 3rd week of p90x

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -10.0 lb (-4.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -4.9 %

  Start Current Goal Remaining  
  Aug 23, 2007 Dec 16, 2009 Aug 31, 2007 Goal Has Expired  
  225.0 lb (102.3 kg) 195.0 lb (88.6 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 19, 2009 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Sep 15, 2009 200.0 lb (90.9 kg) -6.0 lb (-2.7 kg) -2.9 %
Jul 13, 2009 206.0 lb (93.6 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 7, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Apr 5, 2009 210.0 lb (95.5 kg) -10.0 lb (-4.5 kg) -4.5 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.2 % Change: -0.9 %
Current: 17.3 % Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 15, 2009 17.3 % 4.3 % 33.1 %
Apr 7, 2009 13.0 % -8.7 % -40.1 %
Jan 8, 2008 21.7 % 3.6 % 19.6 %
Oct 10, 2007 18.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.8" (106.0 cm) Change: -2.3" (-5.7 cm)
Current: 39.5" (100.3 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 19, 2009 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 39.5" (100.3 cm) -2.3" (-5.7 cm) -5.4 %
Sep 25, 2008 41.8" (106.0 cm) 1.8" (4.4 cm) 4.4 %
Mar 5, 2008 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jan 31, 2008 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.3" (-3.2 cm)
Current: 13.3" (33.7 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 19, 2009 13.3" (33.7 cm) -0.8" (-1.9 cm) -5.4 %
Sep 15, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Apr 7, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Sep 25, 2008 14.0" (35.6 cm) -1.5" (-3.8 cm) -9.7 %
Mar 5, 2008 15.5" (39.4 cm) 1.3" (3.2 cm) 8.8 %
 
Show Full History (13 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -5.0" (-12.7 cm)
Current: 42.0" (106.7 cm) Percent Change: -10.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 19, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Apr 7, 2009 41.0" (104.1 cm) -3.0" (-7.6 cm) -6.8 %
Sep 25, 2008 44.0" (111.8 cm) -1.3" (-3.2 cm) -2.8 %
Mar 5, 2008 45.3" (114.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2008 45.3" (114.9 cm) -0.3" (-0.6 cm) -0.5 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.8" (4.4 cm)
Current: 36.8" (93.3 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 19, 2009 36.8" (93.3 cm) 0.8" (1.9 cm) 2.1 %
Sep 15, 2009 36.0" (91.4 cm) 3.0" (7.6 cm) 9.1 %
Apr 7, 2009 33.0" (83.8 cm) -4.0" (-10.2 cm) -10.8 %
Sep 25, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Mar 5, 2008 37.5" (95.3 cm) 1.0" (2.5 cm) 2.7 %
 
Show Full History (18 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.8" (62.9 cm) Change: -3.3" (-8.3 cm)
Current: 21.5" (54.6 cm) Percent Change: -13.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 19, 2009 21.5" (54.6 cm) -3.8" (-9.5 cm) -14.9 %
Sep 15, 2009 25.3" (64.1 cm) 1.3" (3.2 cm) 5.2 %
Apr 7, 2009 24.0" (61.0 cm) 3.0" (7.6 cm) 14.3 %
Sep 25, 2008 21.0" (53.3 cm) -6.0" (-15.2 cm) -22.2 %
Mar 5, 2008 27.0" (68.6 cm) 1.5" (3.8 cm) 5.9 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.3" (-0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 19, 2009 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 15.3" (38.7 cm) 0.5" (1.3 cm) 3.4 %
Apr 7, 2009 14.8" (37.5 cm) -0.8" (-1.9 cm) -4.8 %
Sep 25, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.8" (29.8 cm) Change: 0.3" (0.6 cm)
Current: 12.0" (30.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 19, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Apr 7, 2009 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 25, 2008 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Mar 5, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
 
Show Full History (13 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.5" (130.8 cm) Change: -2.0" (-5.1 cm)
Current: 49.5" (125.7 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 19, 2009 49.5" (125.7 cm) -1.0" (-2.5 cm) -2.0 %
Apr 7, 2009 50.5" (128.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 25, 2008 50.5" (128.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2008 50.5" (128.3 cm) 2.5" (6.4 cm) 5.2 %
Jan 2, 2008 48.0" (121.9 cm) -2.5" (-6.4 cm) -5.0 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.3" (-3.2 cm)
Current: 15.8" (40.0 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 19, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Sep 15, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Apr 7, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 25, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Mar 5, 2008 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 15, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2009 6'2.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Apr 7, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 5, 2009 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (22 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 77.0 lb (35.0 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 61.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 19, 2009 202.0 lb (91.8 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 15, 2009 204.0 lb (92.7 kg) 48.0 lb (21.8 kg) 30.8 %
Jul 13, 2009 156.0 lb (70.9 kg) 29.0 lb (13.2 kg) 22.8 %
Mar 27, 2007 127.0 lb (57.7 kg) 2.0 lb (0.9 kg) 1.6 %
Jan 12, 2007 125.0 lb (56.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 41.0 lb (18.6 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 32.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 19, 2009 168.0 lb (76.4 kg) 12.0 lb (5.5 kg) 7.7 %
Jul 13, 2009 156.0 lb (70.9 kg) 29.0 lb (13.2 kg) 22.8 %
Mar 27, 2007 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -31.0 lb (-14.1 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -14.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 19, 2009 181.0 lb (82.3 kg) -31.0 lb (-14.1 kg) -14.6 %
Jul 13, 2009 212.0 lb (96.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 82.0 lb (37.3 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 149.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 19, 2009 137.0 lb (62.3 kg) 19.0 lb (8.6 kg) 16.1 %
Jul 13, 2009 118.0 lb (53.6 kg) 31.0 lb (14.1 kg) 35.6 %
Mar 27, 2007 87.0 lb (39.5 kg) 17.0 lb (7.7 kg) 24.3 %
Jan 25, 2007 70.0 lb (31.8 kg) 5.0 lb (2.3 kg) 7.7 %
Jan 24, 2007 65.0 lb (29.5 kg) 10.0 lb (4.5 kg) 18.2 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 81.0 lb (36.8 kg)
Current: 146.0 lb (66.4 kg) Percent Change: 124.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 19, 2009 146.0 lb (66.4 kg) 28.0 lb (12.7 kg) 23.7 %
Jul 13, 2009 118.0 lb (53.6 kg) 53.0 lb (24.1 kg) 81.5 %
Jan 24, 2007 65.0 lb (29.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 63.0 lb (28.6 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 114.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 19, 2009 118.0 lb (53.6 kg) 62.0 lb (28.2 kg) 110.7 %
Jul 13, 2009 56.0 lb (25.5 kg) -9.0 lb (-4.1 kg) -13.8 %
Jan 24, 2007 65.0 lb (29.5 kg) 10.0 lb (4.5 kg) 18.2 %
Jan 12, 2007 55.0 lb (25.0 kg)


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