Member Since: Sep 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 28
Overall: 7,508
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Oct 31, 2009 9:41pmLast Forum Post : Sep 12, 2007 3:43amLast Photo Upload : Jan 25, 2008 7:36pmLast Profile Update: Sep 16, 2009 5:06pmLast Blog Post : Dec 8, 2008 1:38pm
airforcern
Overall Goal: I'd like to get eventually compete in a fitness competition
Fit Status:
airforcern has not entered a Fit Status.
Ask airforcern for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Christy
Sex: Female
Age: 39
Location: Gulfport, Mississippi, United States
Occupation: Registered Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: I was inspired by a friend of mine who's into body building.
Why I Love It: Working out is a stress reliever for me. It's part of my daily routine.
How I Stay Motivated: I just look at the Fitness magazines & know that I can acheive anything I put forth the effort.
BB Accomplishments: Reducing my bodyfat to 12.9% & squatting 135 lbs
Forum Signature: Thugette
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I'd like to get eventually compete in a fitness competition
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
airforcern does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 01, 2009
Reason: These bars are delicious!!!!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 16, 2009 6:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading, Kayaking, Dancing
Magazines:
Muscle and Fitness Hers
Oxygen
Healthy Foods:
Tuna, Salmon, Natural Almonds, Oatmeal, Bananas, Apples
Cheat Foods:
Fitness Books:
The Eat Clean Diet Book
The Body Scuplting Bible for Women
Workout Music:
Drowning Pool, Rob Zombie, Eminem
Supplements:
[ Leave airforcern a Comment
MrMontana98 [ View Profile ] Oct 11, 2009 10:08pm
I love to see my fellow Airmen take the lead in fitness! You are an awesome example of not only the military but proof that my age related peers can look better than any 20 year old out there! Keep doing what you are doing and representing strong!
Tribulus000 [ View Profile ] Aug 17, 2009 4:10pm
You are great simply. Really one nice woman. Very well well-trained. Continue in such a way.
PureLifeFitness [ View Profile ] Aug 12, 2009 7:03pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Stuie02 [ View Profile ] May 13, 2009 5:33pm
Thanks for the add, how is training treating you
SuperACG [ View Profile ] May 13, 2009 11:40am
Thanks for the add!
kuietstorm guest Mar 30, 2009 2:44pm
How's it going?
doughboy1027 [ View Profile ] Dec 6, 2008 10:11am
How is the gym at Keesler? I will be there for 2 wks in Jan.
burlyman619 [ View Profile ] Dec 4, 2008 11:45pm
You smile reminds me of guidos lol
SuperMaine [ View Profile ] Nov 2, 2008 7:06am
Hey house GPT? wow im coming back to GPT in December. hows the gym treatin ya?? i loved working out on Keesler....ill be woking out there in december too :)
-Elijah
navindhawan [ View Profile ] Oct 24, 2008 1:03am
u r lukin good as it is.........
SteveKeith [ View Profile ] Oct 1, 2008 10:34pm
Are you doing everything you can to reach your goals?
joe_hb_38 [ View Profile ] Jul 26, 2008 2:41am
looking great.
SuperMaine [ View Profile ] Jul 19, 2008 9:07am
how you been? i was stationed in GPT for 5 years....
-ELijah
NIraq2TransForm [ View Profile ] May 23, 2008 8:01am
Hey AF, you certainly are not 38, get outta here, I'm not buying that! I work as a contractor at Ali al Salem Air Base in Kuwait, and we got a great gym. However, its not always conducive to the HIT typr trianing I do. You must be doin quite well on your PT tests??
VTR [ View Profile ] May 7, 2008 12:41pm
looking amazing
LTheb [ View Profile ] May 1, 2008 8:03am
Thanks so much for the add Love your photos looks like you are a real fun girl nice abs, Love your tummy
docdru [ View Profile ] Apr 30, 2008 10:24pm
Hey Christy! Haven't seen you on here much lately. How are things going?
LTheb [ View Profile ] Apr 9, 2008 9:05am
Love that tummy of yours it looks great, would love to be added as one of your friends
sensiD [ View Profile ] Apr 3, 2008 4:46pm
saw your pic again on someones frends site so had to boost your ego and point out your hotness!
sensiD [ View Profile ] Mar 22, 2008 4:58pm
You are 38? I had you taged for 23 or 25 tops!
