• REAL NAMERAY
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONWICHITA, KS
  • OCCUPATIONAIR FORCE
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"define the muscle i have"

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

17%
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Lean Body Mass

174.3Lbs.

Body Fat

35.7Lbs.
Weight & Body Fat Goals
No Goal Set

airforce_gunz has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Ray has not added any forum posts.

Latest Blog Entries

Hgh and Igf, are they really that great?!!

posted in Training: Dec 28, 2010 5:30pm
Hgh and Igf, have you tried it? If so how great are they?

Which protien is truly the best?

posted in Training: Dec 28, 2010 5:30pm
Currently I take isopure but different people tell me that there ...

Abs Blaster!!!

posted in Training: Dec 28, 2010 5:30pm
Hey, I need some new ideas and workouts to whip my abs into shape...
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