Bodybuilding.com Information Motivation Supplementation
in:
airforce827
10%
bf
205 Lbs.
wt
5'11"
ht
BodySpace Member
airforce827
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Reputation:

Member Since: Sep 23, 2007

Last Visit: Apr 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jimmy Ramirez
age
24
gender
Male
location
San Diego, CA, US
gym
Gold's Gym
occupation
US AIR FORCE
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Overall Goal
///
Lose Fat
TITS, GUNS, BUNS AND THIGHS ALL DAY!!!

Progress & Goals

BEFORE
Jan 28, 2008
CURRENT
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184.5 Lbs.

LEAN BODY MASS

20.5 Lbs.

BODY FAT

CURRENT WEIGHT
205
Lbs.
Jan 16, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Jan 16, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-31,2012-04-12,2012-04-26,2013-01-16
220,205,198,205
%
2012-04-12,2012-04-26,2013-01-16
12,11,10
Lbs.
2012-01-31,2012-04-12,2012-04-26,2013-01-16
193.6,180.4,176.2,184.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

airforce827 has not added any program information.

My Nutrition Program View My Full Nutrition Program

airforce827 has not added any program information.

My Supplement Program View My Full Supplement Program

airforce827 has not added any program information.

My Motivation Program View My Full Motivation Program

airforce827 has not added any program information.

What airforce827 Is Up To

airforce827 updated his motivation level from 8/10 to 9/10.

Jan 28, 2013 |
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airforce827 measured his shoulders at 50 in. and measured one other body part.

50 in.
Jan 28, 2013

airforce827 measured his arms at 16.5 in. and measured 6 other body parts.

16.5 in.
Jan 16, 2013

airforce827 updated his body fat from 11% to 10%, a loss of 1% in 265 days.

10%
Jan 16, 2013 |
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airforce827 updated his weight from 198 Lbs. to 205 Lbs., a 7 Lb. gain in 265 days.

205 Lbs.
Jan 16, 2013 |
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airforce827 updated his body fat from 12% to 11%, a loss of 1% in 14 days.

11%
Apr 26, 2012

airforce827 updated his weight from 205 Lbs. to 198 Lbs., a 7 Lb. loss in 14 days.

198 Lbs.
Apr 26, 2012
airforce827 rated S.A.N. Tight as a
10/10

Review: I have been taking this supplement for a good 3 months now with a strict calorie diet along with moderate to intense exercise 5-6 days a week doing 2 hour workouts mixed with weightlifting and cardio.I was about 240 when I started taking this supplement and after 90+ days of hard work, I now weigh 205. Sans Tight has really done a good job with this product as it's very convenient that you only take one pill a day. I usually take it during lunch since that's when I need the energy the most since... Go to Supplement Review

Apr 13, 2012

airforce827 joined Gold's Gym (San Diego, California).

Date Joined: April 2012
Location: San Diego, California (United States)

Apr 12, 2012

airforce827 updated his body fat to 12%.

12%
Apr 12, 2012

airforce827 updated his weight from 220 Lbs. to 205 Lbs., a 15 Lb. loss in 72 days.

205 Lbs.
Apr 12, 2012
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About Me

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