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airforce78
"Now appearing in the January edition of Flex magazine!!!"

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Progress Pictures


Oldest Newest
Jan 3, 2006 Apr 6, 2007
First competition

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: -23.0 lb (-10.5 kg)
Current: 149.0 lb (67.7 kg) Percent Change: -13.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 29, 2007 149.0 lb (67.7 kg) -9.0 lb (-4.1 kg) -5.7 %
Aug 19, 2007 158.0 lb (71.8 kg) 5.0 lb (2.3 kg) 3.3 %
May 8, 2007 153.0 lb (69.5 kg) -2.0 lb (-0.9 kg) -1.3 %
May 2, 2007 155.0 lb (70.5 kg) 7.0 lb (3.2 kg) 4.7 %
Apr 5, 2007 148.0 lb (67.3 kg) -3.0 lb (-1.4 kg) -2.0 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.2 % Change: -3.6 %
Current: 10.7 % Percent Change: -25.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 28, 2007 10.7 % -3.6 % -25.1 %
Feb 6, 2007 14.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 30, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 20, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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