Last Visit: Nov 8, 2009 8:47pm Last Forum Post: Mar 24, 2009 8:11am Last Photo Upload: Jun 2, 2008 3:01pm Last Profile Update: Nov 8, 2009 8:39pm Last Blog Post: Oct 6, 2009 12:42pm
Overall Goal: Lose at least 40 pounds, get down to below 20% BF and maintain muscle! Get the body I have always wanted before I turn 40!
Fit Status:
Been almost a month and looks like I have lost about 13 lbs so far!!!! I can see light at the end of the tunnel!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
United States
Occupation:
U S Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
After looking at myself in bathing suit and had to get larger Class A's. Decided it was time for a change.
Why I Love It:
Once I get the "iron bug", I love it! Getting there is half the journey!
How I Stay Motivated:
Watching any Rocky movie and 300! Looking at my reflection in the mirror and seeing a dire need for change!
BB Accomplishments:
none... yet
Forum Signature:
My life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather I will skid in broadside, thoroughly used up, totally worn out and loudly proclaiming... WOW! What a Ride!!!
AIRBORNE82
Last Updated: Jun 11, 2008 2:45pm
What airborne82j Is Up To:
Nov 8, 2009
airborne82jis inspired by oldsuperman. Reason: "Outstanding self discipline and dedication! Reading his blogs and seeing his progress inspires me and shows me how much better life can be w... "
Lose at least 40 pounds, get down to below 20% BF and maintain muscle! Get the body I have always wanted before I turn 40!
Goal (Long):
Lose 40 pounds, lower BF, gain muscle. I want to maintain strength, but also look good for a middle aged man... mostly for myself and my awesome wife. I want to do the above by January 1st, 2009, but totally transform my body by the time I hit 40 years old!
Outstanding self discipline and dedication! Reading his blogs and seeing his progress inspires me and shows me how much better life can be with hard work, discipline and the right tools! Thank you Sir!
Well, been a while since I have been on. I have been totally unmotivated and feeling sorry for myself. Now, in a new unit and had a wake up call with a 90 day ultimatium... gotta get right! I started a whole new diet and workout regime, and hopefully getting more motivation as time goes on. We...
Briefly:
Monday - Friday
I hit the Eliptical Machine for 25-35 minutes. Cardio, Cardio, Cardio. I change up the routine by either doing "heart rate", "hill climb", or "fat burn" to get the most out of the workout.
Monday, Wednesday, Friday
After cardio, I usually hit the HammerStrength Machine...
I sent you a personal message in reply to your message to me. I wish you nothing but success and look forward to talking with you in the not too distant future.
Remember: “You've got to get up every morning with determination, if you're going to go to bed with satisfaction.”
Would you like to make your fitness goals or dreams come true in the next 12 weeks? If so I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. We were amazed at the results and you may be too. Let us know if you would like more info.
