aimeekarp
“Must achieve 10% bodyfat for my next show.
I also need to learn how to pose better.”
aimeekarp's Last 17 Items:
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Nov 25, 2009
aimeekarp
changed Body Fat from 16% to 15.4%, a loss of 0.6 percentage point in 140 days
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aimeekarp
updated Fit Status "Shoulder healed and good to go. Start diet & training Jan 28 for April 24 OCB show in NJ"
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aimeekarp
updated Motivation Level from 3/10 to 10/10 and said: "Ready to diet & train"
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Aug 9, 2009
aimeekarp
updated Fit Status "decided not to do the show october 3rd. shoulder pain is too great and all workouts are painful"
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aimeekarp
updated Motivation Level from 7/10 to 3/10 and said: "all i can do is legs and cardio"
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aimeekarp
updated Fit Status "Shoulder really hurting.. right lateral deltoid head and up through trap and neck. Getting worried."
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Jul 8, 2009
aimeekarp
changed Body Fat from 17% to 16%, a loss of 1 percentage point in 28 days
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