"haha, i wanna over train - serious! i wana know wat it feels like"

beastn

215 lbs.

i want to gain 10lbs of muscle by the middle of september

Is to find my ABS and have a ROCK SOLID BODY...then compete in 2010. BRING IT ON BABY!!

my kids' superhero

Replace Bob on the "Biggest Loser" and be as GOOD a trainer as JILLIAN.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

To compete in a local bodybuilding competition.

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

Just to improve each day. I like to train heavy, but need to learn to train more wisely. All my max lifts are RAW. I think using bench shirts and squat suits are cheating.

!!!Big Thanks to everyone that voted for me!!!! My goal right now, is to continue to be an inspiration for many. http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm

I want to see some abs, and with a recent injury, I will be focusing on weight loss for a change instead of just lifting...

keep putting on muscle, run faster, be as strong as I can.

Take on 2010 by storm with an newer improved me.

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

i need a contact in usa and canada to sell nutritions products

Reduce bodyfat percentage to 5%.