What should look for in a gym? What should you avoid?
look for good basic equipment that looks clean and well maintained.also make sure they have free weights.do not look for beautiful people socializing and barely working out. be careful joining a gym that has a lot of distractions. you are there to workout...it's not the Love Boat.look for good basic equipment that looks clean and well maintained.also make sure they have free weights.do not look for beautiful people socializing and barely working out. be careful joining a gym t...more
- Updated Jul 8, 2009 8:10pm
What is your cardio exercise plan?
cardio after every workout except Legs and on 1 non-weight training day
- Updated Jul 8, 2009 8:06pm
Where do you get your workout programs?
my trainer
- Updated Jun 19, 2009 4:53pm
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