Nov 25, 2009 9:25 pm
Shoulder healed and good to go. Start diet & training Jan 28 for April 24 OCB show in NJ
Aug 9, 2009 11:28 pm
decided not to do the show october 3rd. shoulder pain is too great and all workouts are painful
Jul 18, 2009 9:48 am
Shoulder really hurting.. right lateral deltoid head and up through trap and neck. Getting worried.
Jul 8, 2009 9:16 pm
Diet is on track but my right shoulder is hurting. Having difficulty bench pressing.
Jun 10, 2009 9:13 pm
Will begin training on June 15 for a natural show October 3, 2009 in Delaware
