Last Visit: Jun 24, 2008 1:13pm Last Forum Post:Never Last Photo Upload: Dec 6, 2007 10:58am Last Profile Update: Jun 24, 2008 12:18pm Last Blog Post:Never
I want to lose 30 pounds of fat within one year and keep the muscle that I have.
Goal (Long):
My whole life I have been a very active person. I ran track in school and I have been blessed with the genetics of a natural build. It was only after my freshman year in college that I begin to put on weight (fat that is). My goal is to lose fat and reach a goal of at least 17% bodyfat within 18 months. I would like to tone the muscle that i already have. My goals also include becoming a fitness model and competing. I hope to one day be on the cover of oxygen magazine with the hopes of becoming a successful personal trainer. My 6 months goals are to lose 30 pounds of fat while transforming my body into a lean, toned, muscle machine!!! My 18 month goals are to enter my first female bodybuilding competition. I know with lots of hardwork, focus and dedication that I can do this within the next 18 months.
Good luck with your weight loss goals. Your right you can loose weight and put muscle on. Train hard and lift heavy but safe, We will see you on stage sooner than you think!!
