bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

tuhaka2005
"Bulk up!"

View tuhaka2005's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact tuhaka2005:
Send Email
Send Private Message
MSN tuhaka2005@hotmail.com
Report tuhaka2005 Report tuhaka2005
Leave Comment for tuhaka2005 Leave Comment


Progress Pictures


Oldest Newest
Mar 1, 2007  
March 1st 2007
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 159.5 lb (72.5 kg) Change: 67.1 lb (30.5 kg)
Current: 226.6 lb (103.0 kg) Percent Change: 42.1 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  159.5 lb (72.5 kg) 226.6 lb (103.0 kg) 176.0 lb (80.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 10, 2009 226.6 lb (103.0 kg) 21.6 lb (9.8 kg) 10.5 %
Nov 18, 2008 205.0 lb (93.2 kg) 18.9 lb (8.6 kg) 10.2 %
Oct 2, 2008 186.1 lb (84.6 kg) 2.0 lb (0.9 kg) 1.1 %
Sep 7, 2008 184.1 lb (83.7 kg) 3.1 lb (1.4 kg) 1.7 %
Aug 31, 2008 181.1 lb (82.3 kg) 8.8 lb (4.0 kg) 5.1 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.4" (90.0 cm) Change: 3.7" (9.5 cm)
Current: 39.2" (99.5 cm) Percent Change: 10.6 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  35.4" (90.0 cm) 39.2" (99.5 cm) 43.3" (110.0 cm) 4.1" (10.5 cm)  

Date Body Stats: Chest Change % Change
Jul 29, 2007 39.2" (99.5 cm) -0.2" (-0.5 cm) -0.5 %
Jul 22, 2007 39.4" (100.0 cm) 0.6" (1.5 cm) 1.5 %
May 13, 2007 38.8" (98.5 cm) -0.2" (-0.4 cm) -0.4 %
May 6, 2007 38.9" (98.9 cm) 0.4" (0.9 cm) 0.9 %
Apr 29, 2007 38.6" (98.0 cm) 1.0" (2.6 cm) 2.7 %
 
Show Full History (15 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.6" (32.0 cm) Change: 0.7" (1.7 cm)
Current: 13.3" (33.7 cm) Percent Change: 5.3 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  12.6" (32.0 cm) 13.3" (33.7 cm) 15.8" (40.0 cm) 2.5" (6.3 cm)  

Date Body Stats: Arms Change % Change
Jul 29, 2007 13.3" (33.7 cm) 0.1" (0.2 cm) 0.6 %
Jul 22, 2007 13.2" (33.5 cm) -0.0" (-0.1 cm) -0.3 %
May 13, 2007 13.2" (33.6 cm) 0.2" (0.5 cm) 1.5 %
May 6, 2007 13.0" (33.1 cm) 0.1" (0.3 cm) 0.9 %
Apr 29, 2007 12.9" (32.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.3" (3.3 cm)
Current: 19.8" (50.3 cm) Percent Change: 7.0 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  18.5" (47.0 cm) 19.8" (50.3 cm) 21.7" (55.0 cm) 1.9" (4.7 cm)  

Date Body Stats: Thighs Change % Change
Jul 29, 2007 19.8" (50.3 cm) 0.4" (0.9 cm) 1.8 %
Jul 22, 2007 19.5" (49.4 cm) -2.5" (-6.4 cm) -11.5 %
May 13, 2007 22.0" (55.8 cm) -0.4" (-1.0 cm) -1.7 %
May 6, 2007 22.4" (56.8 cm) 0.8" (2.1 cm) 3.8 %
Apr 29, 2007 21.5" (54.7 cm) 1.3" (3.3 cm) 6.4 %
 
Show Full History (14 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.2" (36.0 cm) Change: -0.6" (-1.5 cm)
Current: 13.6" (34.5 cm) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  14.2" (36.0 cm) 13.6" (34.5 cm) 17.7" (45.0 cm) 4.1" (10.5 cm)  

Date Body Stats: Calves Change % Change
Jul 29, 2007 13.6" (34.5 cm) 0.1" (0.3 cm) 0.9 %
Jul 22, 2007 13.5" (34.2 cm) 0.0" (0.1 cm) 0.2 %
May 13, 2007 13.4" (34.1 cm) -0.2" (-0.6 cm) -1.7 %
May 6, 2007 13.7" (34.7 cm) -0.4" (-0.9 cm) -2.6 %
Apr 29, 2007 14.0" (35.6 cm) 0.4" (1.1 cm) 3.2 %
 
Show Full History (14 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.8" (25.0 cm) Change: 0.8" (2.0 cm)
Current: 10.6" (27.0 cm) Percent Change: 8.1 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  9.8" (25.0 cm) 10.6" (27.0 cm) 13.8" (35.0 cm) 3.2" (8.0 cm)  

Date Body Stats: Forearms Change % Change
Jul 29, 2007 10.6" (27.0 cm) 0.4" (0.9 cm) 3.4 %
Jul 22, 2007 10.3" (26.1 cm) -0.5" (-1.3 cm) -4.7 %
May 13, 2007 10.8" (27.4 cm) 0.0" (0.1 cm) 0.4 %
May 6, 2007 10.8" (27.3 cm) -0.4" (-1.0 cm) -3.5 %
Apr 29, 2007 11.1" (28.3 cm) 0.2" (0.4 cm) 1.5 %
 
Show Full History (14 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.0 cm) Change: 1.2" (3.0 cm)
Current: 16.1" (41.0 cm) Percent Change: 7.9 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  15.0" (38.0 cm) 16.1" (41.0 cm) 17.7" (45.0 cm) 1.6" (4.0 cm)  

Date Body Stats: Neck Change % Change
Apr 8, 2007 16.1" (41.0 cm) 1.2" (3.0 cm) 7.9 %
Mar 17, 2007 15.0" (38.0 cm) 0.4" (1.1 cm) 3.0 %
Mar 11, 2007 14.5" (36.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2007 14.5" (36.9 cm) -0.4" (-1.1 cm) -2.9 %
Mar 3, 2007 15.0" (38.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 10, 2009 6'4.4" (1.9 m) 0'3.2" (0.1 m) 4.3 %
May 13, 2007 6'1.2" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 6, 2007 6'1.2" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2007 6'1.2" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2007 6'1.2" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 112.2 lb (51.0 kg) Change: 26.4 lb (12.0 kg)
Current: 138.6 lb (63.0 kg) Percent Change: 23.5 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  112.2 lb (51.0 kg) 138.6 lb (63.0 kg) 191.4 lb (87.0 kg) 52.8 lb (24.0 kg)  

Date Lifting Stats: Bench Change % Change
Jan 17, 2009 138.6 lb (63.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 18, 2008 138.6 lb (63.0 kg) 26.4 lb (12.0 kg) 23.5 %
Oct 14, 2008 112.2 lb (51.0 kg) 26.4 lb (12.0 kg) 30.8 %
May 6, 2007 85.8 lb (39.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2007 85.8 lb (39.0 kg) 2.2 lb (1.0 kg) 2.6 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.6 lb (58.0 kg) Change: 105.6 lb (48.0 kg)
Current: 233.2 lb (106.0 kg) Percent Change: 82.8 %

  Start Current Goal Remaining  
  Apr 2, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  149.6 lb (68.0 kg) 233.2 lb (106.0 kg) 198.0 lb (90.0 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jan 17, 2009 233.2 lb (106.0 kg) 41.8 lb (19.0 kg) 21.8 %
Nov 18, 2008 191.4 lb (87.0 kg) 61.6 lb (28.0 kg) 47.5 %
Oct 14, 2008 129.8 lb (59.0 kg) -44.0 lb (-20.0 kg) -25.3 %
May 12, 2007 173.8 lb (79.0 kg) -4.4 lb (-2.0 kg) -2.5 %
May 6, 2007 178.2 lb (81.0 kg) 11.0 lb (5.0 kg) 6.6 %
 
Show Full History (12 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: 41.8 lb (19.0 kg)
Current: 233.2 lb (106.0 kg) Percent Change: 21.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 17, 2009 233.2 lb (106.0 kg) 41.8 lb (19.0 kg) 21.8 %
Nov 18, 2008 191.4 lb (87.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2008 191.4 lb (87.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.4 lb (37.0 kg) Change: -33.0 lb (-15.0 kg)
Current: 48.4 lb (22.0 kg) Percent Change: -40.5 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 16, 2009 Jun 1, 2007 Goal Has Expired  
  81.4 lb (37.0 kg) 48.4 lb (22.0 kg) 127.6 lb (58.0 kg) 79.2 lb (36.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 14, 2008 48.4 lb (22.0 kg) -28.6 lb (-13.0 kg) -37.1 %
Mar 17, 2007 77.0 lb (35.0 kg) -4.4 lb (-2.0 kg) -5.4 %
Mar 11, 2007 81.4 lb (37.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2007 81.4 lb (37.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2007 81.4 lb (37.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 17, 2007 116.6 lb (53.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


SuperCelebrity