tuhaka2005 
"Bulk up!"
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To:
Vai
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From:
tuhaka2005
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Feb 26, 2009 3:16am
hey brah sorry bout the late reply, dont check this section much. I live in ashmore brah just down the road from ashmore plaza u?
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To:
lady_lass
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From:
tuhaka2005
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Mar 30, 2007 8:10pm
hey, looking good! keep it up! xo
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To:
robbytjohn
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From:
tuhaka2005
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Mar 27, 2007 10:33pm
wtf?!?!? haha settle down. lol
Well I did what u said and my calves defintely burn after my workout today. thanks man!
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To:
robbytjohn
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From:
tuhaka2005
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Mar 27, 2007 6:27pm
hahaha, u got something I want and I got something u want. haha! :)
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To:
robbytjohn
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From:
tuhaka2005
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Mar 27, 2007 6:20pm
cheers man! I'll definately start working more on my calves. haha cheers man my stomach now has more of a 6-pack happening so its pretty awesome now, I'll have to take a pic this week.
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To:
robbytjohn
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From:
tuhaka2005
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Mar 26, 2007 7:51pm
Awesome calves dude! what r some exercises u do on them?
keep up the good work man!
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