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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
154 Lbs.
LEAN BODY MASS
66 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Mar 26, 2013
CURRENT BODY FAT
30
%
Jan 23, 2013
PROGRESS HISTORY
Lbs.
2013-01-23,2013-03-26
212,220
May 31, 2017
211.5 Lbs.
%
2013-01-23
30
May 31, 2017
6 %
Lbs.
2013-01-23,2013-03-26
148.4,154
Programs
My Workout Philosophy View My Full Workout Program
ahoskinson44 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ahoskinson44 has not added any program information.
My Supplement Program View My Full Supplement Program
ahoskinson44 has not added any program information.
My Motivation Program View My Full Motivation Program
ahoskinson44 has not added any program information.
Visitor Comments
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ahoskinson44 updated his weight from 212 Lbs. to 220 Lbs., a 8 Lb. gain in 62 days.