Last Visit: Oct 30, 2009 2:53pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 15, 2009 5:00am Last Blog Post: Mar 9, 2009 3:54pm
Overall Goal: I'm still building my brick house. =)
Fit Status:
I'm back! And ready to rock. 35 days till the Bahamas!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ashley
Sex:
Female
Age:
25
Location:
Alabama, United States
Occupation:
RN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I went to the doctor's office for yet another asthma attack, and I weighed 270 pounds. I was 24 years old! I decided then and there I would lose it.
I started doing South Beach and walking around my subdivision for 20-30 minutes a day. I lost 30 pounds in 6 weeks.
I started doing a bootcamp workout class at a small gym in town. I was seeing some results...but then...
One afternoon it was freezing outside and I needed to do some cardio. I stumbled into Walt's 24-Hour Fitness Center. I fell in love with the weights that day.
Why I Love It:
Oh gosh, there are like a million reasons why!! I love the way it gets me high, relieves my stress. I love going and buying smaller clothes.
I got my sampler pack of Optimum 100% Gold Standard, and let me tell you, some of those flavors are amazing! The Extreme Milk Chocolate was really good! But the best so far was the Orange Cream. It tasted just like a creamsicle. It says it is a limited edition flavor, so I might buy like 10...
Monday-Legs and recumbent bike (30 minutes)
Tuesday- Abs and Cardio
Wednesday- Back, biceps, abs, and cardio
Thursday- Cardio
Friday- Shoulders, Chest, Triceps, and cardio
Sat/Sun- Try to do 30 mins cardio!
Hey Ash-e! Hope ur doing good these days. I took off 2 weeks from lifting, finally getting healed up, I hope. Rain drops are about to start falling in the Ham. Have a great weekend...
Thank you! I'm trying sweetie, I really am. Got some injuries that are really playing on my mind. There is a war going on in my head, time off vs keep lifting. You know? Keep pushing, your awesome!!
I see that scale moving in the right direction. Great job! I'm so proud of you. Keep it up. BUT........I'm sooooooo not digging that fit status of yours! J/K Thats freakin awesome! I've never been there. You will have one hell of a time at that place! Hope you have a great weekend...
lol so it's not just me eh? Good to hear your flowing now haha. Got the start on Monday complex but motivation starting to brew.....8lb dumbbells at Gold's better watch out, I'm comin for ya!!
You always did have a good heart. I'm sorry to hear about ur migraines. I hope u feel better real soon. Have a great nite at work! Oh happy Friday to u as well! Have a great weekend, dont work to hard..
Well, from Jan to mid May very good. Then not so good. Had about 6 weeks of "zero" results on progress. All self inflicted of course. I didn't gain in those 6 weeks though. But really seeing results again since 1st of July. I told myself to take pics the last of July, its fast approaching. I so DON'T like to post them babies up! How bout ur training & dieting?
