ahmed_labidi 
"Have more muscle"
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Aug 20, 2008
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Nov 23, 2009
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This was taken 2 months before I started to hit the weights hard. I was terribly skinny 130 lbs 59 kgs
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@81 kgs
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Aug 20, 2008
This was taken 2 months before I started to hit the weights hard. I was terribly skinny 130 lbs 59 kgs
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Nov 15, 2008
After 1.5 month of building, with 143 lbs 65 kgs
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Jan 3, 2009
after 3 months of building, with 154 lbs 70 kgs
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Feb 28, 2009
After 5 months of building, with 169 lbs 77 kgs
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Mar 11, 2009
With 172,7 lbs 78,5 Kgs ^^
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Mar 28, 2009
With 78 Kgs =)
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Apr 19, 2009
With 81 KGs 178.2 lbs
The last phase of my mass cycle ^^
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Apr 26, 2009
Two days before starting my endurance cycle ^^
81 kgs 178 lbs
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Jun 13, 2009
In The Beginning of Summer with 82 Kgs
180 lbs ^^
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Jun 22, 2009
82 kgs too ! 180 lbs
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Jul 12, 2009
@Beach
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Jul 26, 2009
@Beach With 83 kgs losing some fat
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Oct 28, 2009
@Gym
some progress in last 3 months.
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Oct 31, 2009
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Nov 7, 2009
Cardio Cardio Cardio
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Nov 23, 2009
@81 kgs
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