Member Since: Mar 8, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 36
Overall: 995
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 22 Forum Rep (? ) :
Last Visit: Today, 9:28amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Today, 7:17amLast Blog Post : Mar 8, 2009 4:39am
ahmed_labidi
Overall Goal: Have more muscle
Fit Status:
Getting my body ready for the beach.
Real Name: Labidi Ahmed
Sex: Male
Age: 24
Location: Ariana, Tunis, Tunisia
Occupation: Student
Personal Website:
Primary Gym:
Oxygene 4 Street Montazeh Ennahli - Diar El Andalos
Ariana
Tunisia
College:
High School:
When I Started: Oct, 2008
How I Started: With some difficulties...
Why I Love It: -looking good
-healthy
-builds confidence and self esteem.
How I Stay Motivated: -Really want it
-Talk to others into fitness
-Seeing my progress
-Keep looking in the mirror
BB Accomplishments: Work in progress
Forum Signature:
Aug 20, 2008
Nov 23, 2009
This was taken 2 months before I started to hit the weights hard. I was terribly skinny 130 lbs 59 kgs
@81 kgs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Have more muscle
Goal (Long): Have a great weight of muscle and lose my belly
Weight Goal: I want to GAIN 8 kg
Bodyfat Goal:
Upcoming Contest:
ahmed_labidi does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 8, 2009 4:39am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 11, 2009
Reason:
Review: The best quality with a good result ( very good taste)
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 31, 2009 2:35am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Play video games, counter strike
Healthy Foods:
Workout Music:
[ Leave ahmed_labidi a Comment
Tailz09 [ View Profile ] Nov 4, 2009 11:28am
Thank you for the friend invite! Hope you having a great week! :)
Jen_absgirl [ View Profile ] Nov 3, 2009 4:02am
the pleasure is mine! I hope you have a wonderful week
Jen_absgirl [ View Profile ] Oct 28, 2009 10:45pm
Hi Ahmed! Thank you so much for the friendship invite! Best wishes to you on your training. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a great day! ~ Jen
JulietArtThou [ View Profile ] Sep 15, 2009 2:09pm
Ahmed:Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
PureLifeFitness [ View Profile ] Aug 12, 2009 7:02pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Makaitibubrn [ View Profile ] Jul 30, 2009 11:10pm
The 1st issue of my newsletter is going out Aug 1st if you would like to sign up visit my website or get me your email address. Respectfully, ~Brandi e Mischele Dean brandie@brandiedean.com
www.br andiedean.com www.myspace.com/brandiedean www.modelmayhem.com/brandiemis cheledean www.onemodelplace.com/dean_bra ndie
liftindiva [ View Profile ] Jul 27, 2009 9:46pm
Happy Monday
questftbest [ View Profile ] Jun 17, 2009 9:39am
You have a great physique. Solid and muscular. You are a handsome guy.
CAMANOISLANDR [ View Profile ] Jun 14, 2009 3:03pm
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
Joe Pavlik [ View Profile ] Jun 9, 2009 5:11pm
Thanks for the add and keep up the hard work!
CAMANOISLANDR [ View Profile ] May 27, 2009 2:03pm
You have made great progress in such a short time, awesome job!! You've got nothing but bigger and better things to come... Enjoy the journey:)
eros64 [ View Profile ] May 22, 2009 2:34am
hey there.....break is over.back to training very hard.....
eros64 [ View Profile ] May 18, 2009 11:54pm
how's your training going Ahmed? take care
Dolly_G [ View Profile ] Apr 11, 2009 6:40am
Thank you for the add :)
latvia1230 [ View Profile ] Mar 18, 2009 8:26am
Thanks for the add, bro!
NYCgymguy [ View Profile ] Mar 18, 2009 4:34am
GREAT transformation in your progress pix, man.
tmarathoner [ View Profile ] Mar 16, 2009 8:29am
You look great dude!
DeborahAnn [ View Profile ] Mar 11, 2009 4:16pm
Yes i started weight training before alot of the people on here were born! Scary!
txfire76 [ View Profile ] Mar 11, 2009 1:02pm
Thanks for adding me, keep training hard!!
DawnMelanie [ View Profile ] Mar 10, 2009 3:21pm
WELCOME & thanks for the ADD Labidi! *smile*
