ahintzma
“Keep gaining muscle while staying lean.”
ahintzma's Last 31 Items:
- Jun 14, 2009
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ahintzma changed Overall Goal: "Keep gaining muscle while staying lean.." - 6:04 pm - Comment
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ahintzma updated Fit Status "unsure..." - 6:03 pm - Comment
- May 30, 2009
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ahintzma updated Fit Status "Less than a week out from the cherry popper! haha" - 9:47 pm - Comment
- May 27, 2009
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ahintzma updated Body Stats - Arms: 18 ins. - 9:15 am - Comment
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ahintzma changed Body Fat from 5.8% to 5%, a loss of 0.8 percentage point in 18 days - 9:15 am - Comment
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ahintzma changed Weight from 210.5 lbs. to 211 lbs., a 0.5 lb. gain in 18 days - 9:15 am - Comment
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ahintzma updated Fit Status "One and a half more weeks! Time for that strong finish! I WILL win!" - 9:07 am - Comment
- May 26, 2009
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ahintzma uploaded a new Progress Picture - 11:17 am - Comment
- May 24, 2009
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ahintzma updated Fit Status "Less than 2 weeks out! Can't wait to be on stage and I can't wait to eat afterwards!!!!" - 10:51 am - Comment
- May 17, 2009
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ahintzma updated Fit Status "Less than 3 weeks!!!" - 9:48 am - Comment
- May 9, 2009
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ahintzma changed Body Fat from 6.9% to 5.8%, a loss of 1.1 percentage points in 6 days - 8:11 am - Comment
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ahintzma changed Weight from 215 lbs. to 210.5 lbs., a 4.5 lb. loss in 6 days - 8:11 am - Comment
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ahintzma updated Fit Status "4 weeks out, 5.8% BF and really sick. :-( This should be interesting." - 8:08 am - Comment
- May 3, 2009
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ahintzma changed Body Fat from 7.2% to 6.9%, a loss of 0.3 percentage point in 1 day - 11:55 am - Comment
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ahintzma changed Weight from 213 lbs. to 215 lbs., a 2 lb. gain in 1 day - 11:55 am - Comment
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ahintzma updated Fit Status "5 weeks out and 6.9% bodyfat. Have to be 5% in a week." - 11:55 am - Comment
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ahintzma changed Overall Goal: "Keep gaining muscle while staying lean.." - 11:53 am - Comment
- May 2, 2009
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ahintzma uploaded a new Progress Picture - 10:50 am - Comment
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ahintzma changed Body Fat from 10% to 7.2%, a loss of 2.8 percentage points in 27 days - 10:38 am - Comment
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ahintzma changed Weight from 214 lbs. to 213 lbs., a 1 lb. loss in 27 days - 10:38 am - Comment
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